Lori Anderson

Specialties

Weight-​loss, women’s fitness, one-​on-​one training, group fitness, boot camps, yoga, internal martial arts, meal planning and other nutritional services.

Meet the Business Owner

Lori A.

Business Owner

Lori has been involved in some form of fitness most of her life. As a child she enjoyed karate, soccer and dance. A native to Orange County, she enjoys anything that allows her to get outside and take advantage of the beauty OC has to offer. Lori started out in the medical field and witnessed firsthand the ill health brought on by the standard American diet and lack of exercise. It was then she decided to redirect her career and take a «preventative» approach to health. Lori became a CPT in 2001 and has been changing lives ever since. She is also a Holistic Nutrition major and writes for Livestrong and other health publications. Because of proper diet and exercise, Lori feels more comfortable in her body now than she did in her youth! She is also a firm believer that it takes more than exercise to be «fit». Lori has learned through her own life that the essence of a happy and healthy lifestyle is not only rooted in physical fitness, but diet and mental strengthening as well!