Kinetic Intense Movement

Specialties

Kinetic Intense Movement is located in Yonkers, NY. We offer affordable personal training services through our personal trainer and group exercise instructor, Kimberly Caso who has been mastering her craft since 2008. We cater to any individual or small group that needs that one-​on-​one special attention, but we specialize in working with individuals who have a disability, an injury, a chronic disease, lower back pain, osteoporosis, hypertension, arthritis, rheumatoid arthritis, and sciatica.

History

Established in 2015.

Kimberly Caso established Kinetic Intense Motion in 2015 to help others transform their lives the same way she began to transform her life in 2008 through physical fitness.

Meet the Business Owner

Kimberly C.

Business Owner

Hi my name is Kimberly Caso. I’m the owner of Kinetic Intense Movement located in Yonkers, NY, and I’m presently running classes at Retro Fitness as a group exercise instructor. I have been involved in physical fitness since 2008. I have many certifications in the physical fitness field and I continuously update my education .One of the ways I was able to transform my life was through physical fitness. I was once overweight, addicted to food, depressed, hopeless, and couldn’t make decisions in my life now I have discipline, happiness, energy, confidence, and I have taken control of my life. I would like you to give me the opportunity to transform your life through my physical training services which are very affordable.