Frank Nash Training Systems

So I really wanted to give this place a shot for a few weeks before a review. FNTS is definitely more expensive than your run of the mill globo-​gym, but you get so much more. There are all shapes, sizes, ages, and fitness levels here. They can accommodate injuries/​those recovering from mobility limited surgeries and still make you sweat like crazy. It’s not uncommon to see folks modifying difficult exercises. The structure definitely constitutes commitment — you sign up for Team (group/​class) sessions through an app and for strength training sessions via email — and it encourages you to commit to a schedule and prioritize your workouts as a result. There are additional cyclical offerings (Shred) that is a condensed few weeks of intense workouts and dietary monitoring. I’m starting my first one next week! All in all, it’s a little intimidating at first and I recommend you enter being friendly, open, and willing to ask questions of both the training team and your fellow members. Try the 2 weeks!

Loving this gym! The staff is great. They make you feel comfortable no matter what your fitness level is. They are motivating and patient. It is a very clean gym with great equipment and awesome shakes/​healthy snack for sale. Highly recommend.