Sun Dojo Martial Arts and Fitness

Wonderful neighborhood dojo in Windsor Terrace!
The space itself is comfortable, not too big and not too small. The instruction is excellent, and in my opinion what makes this dojo stand out. Professor Carroll is great at breaking down complicated movements and techniques of Brazilian Jiu Jitsu as well as teaching the ideas at the core of martial arts. The class is well balanced between conditioning and skill drilling. The fitness aspect of the class is tough, but that’s how it should be. The group environment makes you do much more than you think you can. Other practitioners are super friendly and respectful, even to absolute beginners like me. The dojo encourages that kind of communal «work together» type of environment, it’s like a second family.
The dojo currently offers beginner and advanced Brazilian Jiu Jitsu, beginner Kickboxing, as well as martial arts for kids. I believe more programming is coming as well, since they’ve only just opened half a year ago. The pricing is reasonable, great value especially since you can take both BJJ and Kickboxing!
Highly recommended to anyone looking to start martial arts, or just get into great shape!