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Specialties
We specialize in teaching barbell exercises to clients of ALL skill levels. We believe using the barbell to get strong and fit is the best way to improve overall strength and conditioning. We offer personal training, small group classes, and online programming.
Meet the Business Owner
Steven L.
Business Owner
I have spent the last 8 years working with clients to help them reach their fitness goals. NASM CPT certified and USAW sports performance coach. Currently competing in USA weightlifting and have also competed in crossfit and other sports throughout my life. My mission is to teach true strength to people of all ages, shape, and background and give them the tools they need to be successful.