Harmony Meditation Center

I study Tai Chi at Harmony Meditation to strengthen my balance and focus because I have a history of dangerous falls. My teacher, George Sanford, has amazing patience and a depth of knowledge from years of study. He tailors instruction to where the student is at, constantly moving one forward in awareness and skill. I have great gratitude for having discovered this place and have been going to classes here for over a year.

Biggest difference, at Harmony Meditation Center you don’t sign up for a class, you sign up for a journey.
For a person working up to 80 hours in a week convenience is always a top priority when spending my free time some where. The fact that I drive almost an hour to make classes and workshops at Harmony Meditation says a lot.
Quality is the word that comes to mind when thinking of the training and staff here. There are no 500 hour certified instructors of an American style yoga, tai chi, or meditation that is long from its roots and true purpose. The staff are all lifestyle trainees with a warm, humble, and joyful demeanor which is a clear benefit from the training here.
Although there are plenty of group classes somehow I always feel that I signed up for private sessions as the staff gives much attention and time to personalize your training to meet not only your needs but most importantly your goals.
If you can’t seem to leave your baggage at the door, No Problem. The classes and workshops will unload it for you. Happy Training!!!

After only a few classes here I was able to feel ki energy and meditate deeply. The center is gorgeous and the staff is warm and inviting, as well. The class sizes are small (5 – 10 people) and much more individualized attention is given compared to other yoga studios I’ve visited. Convenient parking for evening classes is available for free directly behind the building in Westfield train station’s parking lot. Though the long term memberships can be pricey on a budget, I find the benefits out-​weighed the costs.