Shape 4 Life

Specialties

By Appointment Only!

Small group sessions capping out at 12 clients, you can choose from Bootcamp, Circuit Training, Shape & Sculpt, 45-​minute indoor cycling, Cycle & Tone, Interval Cardio and a Core/​Butt/​Legs/​Thighs sessions.

History

Established in 2011.

Shape 4 Life Private Fitness is a private, by appointment only, fitness studio specializing in personalized fitness, weight loss, group indoor cycling and cardio sessions in an intimate studio setting. Begin with a fitness assessment, and then the right program will be recommended for you to begin your own weight loss journey.

Shape 4 Life Private Fitness does not require sign-​up fees, contracts, long-​term commitments, or huge intimidating crowds. We pride ourselves on our high-​energy, friendly, & motivating charm! We are confident we can help get the results you have been looking for.

Shape 4 Life Private Fitness offers AdvoCare products to supplement health, wellness & weight-​loss. AdvoCare is a premier health and wellness company offering world-​class energy, weight-​loss, nutrition, sports performance, and skin care products.

Don’t put off taking control of your life any longer. Schedule your evaluation today and take the first step of making a positive change in your life!

Meet the Business Owner

Deidra S.

Business Owner

Born & raised in Westerville, my family was always very active and my Dad stressed exercise & keeping fit. I was a dancer, cheerleader, runner, and softball player. I have belonged to many over the years. In 2001, my life started a series of negative changes. Over time, I stopped working out, life’s stress & family crisis’ took over and before I knew it I weighed 215 lbs! I lost some weight on my own but I knew I needed more help box gyms couldn’t provide. I started taking group sessions at a small studio, gradually moved into working with a personal trainer, who encouraged me to enroll in their PTO Academy to became a NETA Certified Personal Trainer. April 2010 was also the TRUE beginning of our weight loss journey. Today, I have lost over 57-​lbs, went from a size 16 to a size 8, and have opened my own studio.