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Specialties
Harmony Studios is a full-service, private instruction facility specializing in personalized Pilates regimens that is nestled in the heart of West Hollywood. Using methods evolved from the work of Joseph Pilates, we have developed our own philosophy that combines the mind-body connection with old-fashioned «get in shape, stay in shape» sensibility. Celebrity trainer and owner Karen Schwalbe-Jones combines her two degrees from UCLA, Kinesiology and Psychology, with 19 years of weight training and rehabilitation experience to provide friends and clients with well-rounded physical, mental, and emotional health. our services include Pilates, TRX training, GyroTonics, and more. Contact Karen today to get started!
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History
Established in 1999.
Harmony Studios has established itself as a dominant force in the Pilates world in Los Angeles.
Harmony Studios began with Pilates and it now includes Gyrotonic, Yoga, TRX, Reformer and Circuit training classes on its schedule. Harmony has over 20 teachers who are able provide one or more of these methods within a workout too!
Harmony Studios will continue to grow and expand itself in order to provide the public with only the most innovative workouts.
Meet the Business Owner
Karen S.
Business Owner
Karen Schwalbe-Jones combines her two BS degrees from UCLA: Kinesiology and Psychology, with 20 years of weight training and rehabilitation experience to provide friends and clients well-rounded physical, mental and emotional health.
As a Pilates practitioner, Karen has enjoyed fine tuning her education with special populations such as pre and post natal, geriatrics, MS and stroke patients. «Pilates is the most complete approach that encourages people to connect their minds with their bodies. All of what we do as human beings begins with the neurological and appears in the physical. Therefore, how well we condition our brains to create physical responses is how strong we can become».
Karen has been teaching Pilates for over 14 years and has taken many women to term practicing Pilates. In fact, Karen exercised the day she gave birth to her now 7 year old and 3.5 year old!
Pilates is the most intuitive, challenging method of exercise for men and for women as well as all populations.