C4 Performance Training

Specialties

C4 is a performance training company for youth athletics. C4 Performance Training was founded to help youth athletes between the ages of 7 and 22 become faster, stronger, and healthier. Our mission is to create a mentally, physically, and nutritionally durable athlete. We develop our athletes using three scientific methods: mind, nutrition, and performance.

History

Established in 2015.

C4 Performance Training is a youth athletic training company that started helping athletes achieve their potential in June 2015.

Meet the Business Owner

Charan C.

Business Owner

Charan Chadha is the founder of C4 Performance Training and the owner of Bounce Back Physical Therapy, both located inside Club La Maison Health & Fitness Complex in Wayne. Charan is happily married to Stephanie Sposato, who owns Club La Maison; her father, Richard, originally opened the complex in 1983. Charan and Stephanie are the proud parents of four active and athletic boys.

Charan has a B.S. in Psychology from the University of Florida and a Masters Degree in Physical Therapy from Nova Southeastern University. He is also SFMA (Selective Functional Movement Assessment) Certified, which allows him to safely and scientifically assess young athletes for strengths, weaknesses, and imbalances.

Charan’s extensive and diverse education allows him to provide expert advice to young athletes and their families about sports pyschology, nutrition and hydration, maximizing athletic performance, reducing the risk of injury, and recovering safely from injury.