Live Beyond The Mat

Washington, DC, United States

5

1 review

Contacts

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Telephone:
Not provided
Website:
www.livebeyondthemat.com
Address:
4321 Wisconsin Ave, Washington, DC, DC, 20016
b/t N Windom Pl & N 40th St
Tenleytown
Nearby public transportation stops & stations:
0.2 miTenleytown-AU
0.6 miNebraska Hall Stop
0.8 miShuttle Stop
Categories:
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Today

Today –
Local time (Washington, DC) 01:43 Saturday, 30 November 2024

Business hours

Monday 7:30 pm – 9:00 pm
Tuesday –
Wednesday –
Thursday 7:30 pm – 9:00 pm
Friday –
Saturday –
Sunday –

Description

Specialties

Twice weekly Vinyasa Flow Yoga Classes open for practitioners of all levels. Restorative Yoga Workshops are offered monthly.

Meet the Business Owner

Rebecca B.

Business Owner

Rebecca began studying yoga in high school under the influence of all the interesting folks who hung around her parent’s health food store in Wayne, PA. She continued her yoga studies with local studios while she attended GWU to pursue a degree in Math. She is Wellness Coach and Yoga Teacher helping people to achieve balance and joy on and off the yoga mat. You can visit her coaching site www​.Live​Be​yondThe​Mat​.com

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1 review of Live Beyond The Mat

No registration required
Place rating: 5
San Francisco, CA
Yoga with Rebecca was just what I needed :)
While going through a really stressful time in my life, I greatly enjoy taking breaks and making «me» time. That’s where yoga comes in…
For me, it’s not about getting exercise, working out, or even accomplishing anything other than being there at that time. Being in the moment. Listening to the teacher, placing my limbs, and learning. Feeling where things move and what may be easy or not for me. And just going with the flow.
I enjoy Rebecca’s style. It’s not like some classes where teachers try to transform your life in 90 minutes, but there’s still something transformative about it. If that makes sense. It’s a good thing :)