Kevin M Norris

Specialties

Kevin M. Norris, Owner of Mind Your Own Body, LLC specializes in guiding individuals on their path to health, fitness and wellness.

Through personal training, nutrition, boot camp, outdoor adventures and social media we create an exercise portfolio for you, which will enable you to achieve your goals and live a healthier lifestyle.

Essentially, Mind Your Own Body is one-​stop shopping for all your health. Through our extensive list of resources and business partners we have everything you need to get and stay fit, both physically and mentally. From private Yoga instruction, massage therapists, wellness coaches and more, we have what you need.

We work with all walks of life and fitness levels and we specialize in personal training for the older adult population.

Personal Training takes place at Body Smith Personal Training at 1622 14^th Street, NW and also in your home, office, corporate gym or favorite park. We offer one-​on-​one, partner and small group personal training.

History

Established in 1993.

Mind Your Own Body established as a one-​on-​one personal training endeavor with Kevin M. Norris at the helm. In 1995 Kevin Norris/​MYOB moved into it’s own private personal training space in Dupont Circle, Washington, DC, where it was located until 2006.

Additional to MYOB, Kevin Norris has been a Master Trainer at several of the top health clubs in Washington, DC such as Sports Club/​LA, VIDA Fitness and Results, the Gym.

In the Spring of 2005 Kevin Norris started teaching outdoor fitness classes in Meridian Hill Park, NW. Cardio-​Kickboxing, Yoga and Outdoor Fitness Camp were taught.

In April of 2010, Kevin Norris became the Health and Fitness columnist for the Washington Blade, the nation’s largest LGBT newspaper.

In 2011 Kevin Norris aligned himself with Body Smith Personal Training as an independent personal trainer where he continues to train the majority of his clients today.

Meet the Business Owner

Kevin M. N.

Business Owner

Kevin M. Norris is the sole Owner of Mind Your Own Body — Personal Health and Fitness Since 1993.

Kevin is a multi-​nationally certified personal trainer with several advanced certifications such as post-​rehabilitative training, older adult personal training, weight management and eating disorders.

Kevin also completed the core curriculum as a CO-​Active Life Coach with the Coaches Training Institute and integrates his training as a life coach into his personal training style and business.

Kevin has made several television appearances as an authority on various health and fitness topics. He has also performed a live fitness demo at the White House and was the personal trainer to the DC Cowboys to prepare them for the hit television show America’s Got Talent.

Kevin is currently the Health and Fitness Columnist for the Washington Blade.

Kevin is currently studying for additional certifications in training for older adults.