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Specialties
personal training, yoga, zumba, pilates, weight training, physical therapy
History
Established in 2013.
Hassle-Free Therapy (HFT) began as a physical rehabilitation (rehab) practice offering working professionals an alternative in rehabbing an injury or ailment through cardio-induced interval training techniques that build strength in specific muscle areas that provides relief in the muscle region (s) causing the pain and/or discomfort.
By 2014, HFT expanded its faculty by collaborating with residential buildings in offering personal training and fitness classes, out of their luxury fitness centers, to working professionals/residents interested in training with one of HFT’s fitness specialists in Weight Training, Yoga, Zumba, Pilates, and Mixed Martial Arts!
In 2015, HFT integrated an appointment queue on its webpage and/or mobile app (MINDBODY Connect), where clients can now book an appt. with a fitness specialist (of their liking) and/or sign-up/sign-in for a Yoga or Zumba class on its class schedule.
Meet the Business Owner
Hass A.
Business Owner
Hassle-Free Therapy (HFT) founder/owner Hass Abdullah MS, EPC, CSCS, began working for himself (2013) as an intensive rehabilitation fitness specialist out of his apartment’s small gym complex in Washington, D.C. (Chinatown) towards the end of his tenure as an Exercise Physiologist (EPC) at NOVA Pain & Rehab; Hass would spend countless hours after work with his peers (doctors and practitioners of therapy) studying and learning the craft they spent 20+ years mastering. As a result, he began developing and implementing (under the tutelage of his peers) his own techniques in eradicating his patients’ injuries; to an extent where they began solely requesting to work with him only and eventually inquiring about his services outside of work, which is how HFT began! HFT has since grown into a practice offering personal training and fitness classes (to DC residents) in Yoga, Zumba, Pilates, Mixed Martial Arts, and Weight-Lifting at the click of a request online via its live appt. queue
Hassle-Free Therapy also recommends
NOVA Pain & Rehab Center
18
reviews
Chiropractors
,
Physical Therapy
,
Massage Therapy
Hass A. says,
«The best standard of care to anyone with chronic ailments/injuries with doctors in physical therapy, chiropractic, and sports medicine doctors.»
