Evolving Fitness

Specialties

Evolving Fitness specializes in providing sustainable fat loss, post physical therapy workouts and addressing health conditions through fitness.

We help improve your physique and your health at the same time.

Meet the Business Owner

Stephen C.

Business Owner

Stephen has been a personal trainer for more than 10 years, building health, wellness and fitness programs for his clients around an understanding of the potential of the human body and the progressive methods best suited for transforming it.

Whether working on specialized programs for diabetics, rehabilitative exercise regiments or sport-​specific strength and conditioning work for amateur athletes, Stephen is guided by a philosophy that enables his clients to see a sustained and long-​term evolution in their levels of fitness and activity. For Stephen, rapid and sustained progress is the goal.

Stephen has formal training in exercise physiology with a Bachelor of Science degree from Temple University. He is also accredited by the National Academy of Sports Medicine, with pending accreditations as a Resistance Training Specialist and Muscle Activation Technique Specialist.