Custom Fit DC

Washington, DC, United States

4.4

Open now

8 reviews

Accepts Credit Cards
By Appointment Only

Contacts

QR code, vCard

Telephone:
+1 202-558-6486
Website:
www.CustomFitFor.me
Address:
408 H Street NE, Washington, DC, DC, 20002
b/t N 4th St & N 5th St
H Street Corridor/Atlas District/Near Northeast
Nearby public transportation stops & stations:
230 ft5th St/H St
450 ft3rd St/H St
0.3 miUnion Station/H St
Categories:
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Bussiness info

Accepts Credit Cards
Yes
Parking
Street
Bike Parking
Yes
Good for Kids
No
By Appointment Only
Yes

Today

Today 6:00 am – 3:00 pm
Open now
Local time (Washington, DC) 14:18 Saturday, 28 June 2025

Business hours

Monday 6:00 am – 9:00 pm
Tuesday 6:00 am – 9:00 pm
Wednesday 6:00 am – 9:00 pm
Thursday 6:00 am – 9:00 pm
Friday 6:00 am – 9:00 pm
Saturday 6:00 am – 3:00 pm
Sunday –

Description

Specialties

The Custom Fit team believes that fitness should be enjoyable. Whether you’re an experienced athlete or just getting started on the path to fitness, you’ll find all the tools and resources you need right here. We’ve worked hard to ensure the Custom Fit studio inSilver Spring is a place where you’ll feel both comfortable and relaxed. A non-​competitive environment with state-​of-​the art equipment and personalized training to maximize your time here with us.

Our trainers are fitness professionals who have dedicated their lives and careers to the practice of healthy living. We understand that each person is a unique individual with their own story. That is why we listen carefully to what you have to say and tailor each fitness plan to your individual goals to insure the best possible results in the shortest amount of time. Whether you are a busy professional, stay at home parent, or in your golden years, we create programs to suit your needs.

We incorporate some or all of the following fitness components into our routines to help you achieve your goals:

Weight-​Loss

Nutritional Coaching

Life Coaching

Cardiovascular Conditioning

Strength Training

Balance

Joint Stabilization

Flexibility

Endurance

Speed

Competitive Drive

Agility

Mental Conditioning

History

Established in 2008.

Fitness isn’t a goal, Its a lifestyle and we’re here to help you change your life and get you into the best shape possible! The Custom Fit Team works with you to develop customizedpersonal training plans geared towards helping you achieve your health and fitness goals.

Whether its weight loss or muscle definition, the Custom Fit team can help you get on track to being the best possible version of yourself. If you’re in the Capitol Hill area, contact us today to schedule your consultation with one of our fitness professionals!

Meet the Business Owner

Mike H.

Business Owner

Mike Holmes

MasterTrainer

Everybody Loves Mike! How could you not? Mike is a native of Washington, DC, Mike Holmes is a graduate of Marymount University and Montgomery college where he played on the Men’s Basketball team. Mike has 16 plus years of experience in the fitness industry. His expertise consists of not only athletic conditioning, senior fitness, post rehab, strength and conditioning, as well as Fitness Management.

Mikes Certifications include:

International Sports and Science — Master Trainer

Personal Fitness Professionals

National Strength and Conditioning Association

IDEA Health & Fitness Association

Web M.D. Association

Spine Universe

Fitness Management Association

Lupus Foundation

ASFA Senior Fitness Instructor

Post Re-​Hab

Sport Injury Clinic

Master Personal Trainer

National Exercise Trainers Association

Mike will bring the expertise you need in order to keep the team motivated, accountable, and trained appropriately.

Custom Fit DC also recommends

Bikram Yoga Capitol Hill

67

reviews

Yoga

,

Personal Trainers

Mike H. says,

«On H street, we have some excellent options for your fitness pleasure.»

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8 reviews of Custom Fit DC

No registration required
Place rating: 5
Washington, DC
FT Capitol Hill provides great options for getting fit — to include small group personal training at a discounted rate from the private sessions, nutrition counseling, and other cardio equipment — but the best part is that the options exist if you want them. There is no pressure beyond what you sign up for. The trainers give you a great workout, and I always want to go to PACK class because I know it will be worth it.
Place rating: 5
Washington, DC
Fun, thoughtful, well-​rounded trainers who really listen to their clients and tailor sessions to help set and meet goals as quickly as possible.
Place rating: 4
Washington, DC
Great place to also network !
Place rating: 5
Washington, DC
I liked their concept of small workout groups and decided to try them after purchasing a 30 day membership. The location is small but the professionalism, knowledge and overall concern with helping you to be in better shape exceeds the size. Everyone that I have worked with has been great. All the clients seem pleased. I’m pleased and would continue my membership if I could afford the cost. If you can afford it and you are looking for a place focused on your goals and your overall fitness then this is the place.
Place rating: 5
Dupont Circle, Washington, DC
I have been going to FT for almost 2 months now and I am extremely pleased. Besides the expensive membership, this is exactly perfect for getting a killer workout. They trainers that I have worked with (David, Andrew, Alita) are really great and helpful to master form and also motivate you and encourage you along the way. I appreciate their help and their patience.
Place rating: 1
Washington, DC
Completely annoying that this neighborhood has 2 yoga studios, a Capital Bikes rack and no gym. Then there’s Fitness Together but the only way you can use the cardio equipment is if you spend a load of money on a personal trainer or buy sessions at particular times with friends. I love personal trainers but sometimes I just want to put on my ipod and go crazy on the cardio.
Wish someone would open a place in the neighborhood with ellipticals, stairmasters, bikes and treadmills. I’m annoyed every time I walk by Fitness Together b/​c I’d love to work out there but it is expensive for a graduate student who wants to stay healthy. Fitness shouldn’t be unaffordable.
Place rating: 5
Washington, DC
Ignore the storefront. Inside is a great team committed to getting you into whatever shape you want to achieve. I love the variety of the workouts. The PACK teams are great: 2 to 4 people working together with 1 trainer. Your team members give you support and inspiration while the trainers give you incentive, advice, and careful attention to make sure you’re reaching your goals without risking injury. That attention extends beyond the front door: They genuinely want to see you reach your goals whether you’re working out with them or on your own. I definitely have more energy, more strength, and more drive to achieve my fitness goals thanks to Alita, Christina, and (especially) Melissa, and David.
Place rating: 5
Washington, DC
I need to start by saying that I have been a client of FT capitol Hill for about 18 months, in that time I have lost 100lbs and went from a pant size 44 to 34. I have a really hectic work schedule and I often don’t know a week in advance when I’m available, sometimes only six hours in advance… FT really works with me and my schedule on a weekly/​daily basis to make sure I get in the work-​outs I need. When I first started I was not comfortable working out and going to gyms so the private nature of the one trainer one client philosophy was a big selling point. They have also worked with me as my goals have changed and kept me making the next step and reaching for bigger and better goals. My next big, scary goal: doing a triathlon. Something that would have been impossible a year ago. I would highly recommend Fitness Together Capitol Hill as a way to start or continue your wellness journey.