Custom Fit DC

Washington, DC, United States

4.4

Closed now

8 reviews

Accepts Credit Cards
By Appointment Only

Map

Streetview

Activate map

Bussiness info

Accepts Credit Cards
Yes
Parking
Street
Bike Parking
Yes
Good for Kids
No
By Appointment Only
Yes

Description

Specialties

The Custom Fit team believes that fitness should be enjoyable. Whether you’re an experienced athlete or just getting started on the path to fitness, you’ll find all the tools and resources you need right here. We’ve worked hard to ensure the Custom Fit studio inSilver Spring is a place where you’ll feel both comfortable and relaxed. A non-​competitive environment with state-​of-​the art equipment and personalized training to maximize your time here with us.

Our trainers are fitness professionals who have dedicated their lives and careers to the practice of healthy living. We understand that each person is a unique individual with their own story. That is why we listen carefully to what you have to say and tailor each fitness plan to your individual goals to insure the best possible results in the shortest amount of time. Whether you are a busy professional, stay at home parent, or in your golden years, we create programs to suit your needs.

We incorporate some or all of the following fitness components into our routines to help you achieve your goals:

Weight-​Loss

Nutritional Coaching

Life Coaching

Cardiovascular Conditioning

Strength Training

Balance

Joint Stabilization

Flexibility

Endurance

Speed

Competitive Drive

Agility

Mental Conditioning

History

Established in 2008.

Fitness isn’t a goal, Its a lifestyle and we’re here to help you change your life and get you into the best shape possible! The Custom Fit Team works with you to develop customizedpersonal training plans geared towards helping you achieve your health and fitness goals.

Whether its weight loss or muscle definition, the Custom Fit team can help you get on track to being the best possible version of yourself. If you’re in the Capitol Hill area, contact us today to schedule your consultation with one of our fitness professionals!

Meet the Business Owner

Mike H.

Business Owner

Mike Holmes

MasterTrainer

Everybody Loves Mike! How could you not? Mike is a native of Washington, DC, Mike Holmes is a graduate of Marymount University and Montgomery college where he played on the Men’s Basketball team. Mike has 16 plus years of experience in the fitness industry. His expertise consists of not only athletic conditioning, senior fitness, post rehab, strength and conditioning, as well as Fitness Management.

Mikes Certifications include:

International Sports and Science — Master Trainer

Personal Fitness Professionals

National Strength and Conditioning Association

IDEA Health & Fitness Association

Web M.D. Association

Spine Universe

Fitness Management Association

Lupus Foundation

ASFA Senior Fitness Instructor

Post Re-​Hab

Sport Injury Clinic

Master Personal Trainer

National Exercise Trainers Association

Mike will bring the expertise you need in order to keep the team motivated, accountable, and trained appropriately.

Custom Fit DC also recommends

Bikram Yoga Capitol Hill

67

reviews

Yoga

,

Personal Trainers

Mike H. says,

«On H street, we have some excellent options for your fitness pleasure.»