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Specialties
In home training, Core training, Nutrition counseling, Weight loss, Athletic Conditioning, Functional Training, Life Coaching, Corporate Wellness
History
Established in 2012.
Our business started while Coach G was living in Rome, Italy. There he used his decades of experience in sports medicine and college level strength and conditioning, to open the first English speaking personal training company in Italy. Upon relocating to Washington DC in 2012 he brought that same passion and has been changing lives in our nations capital.
Meet the Business Owner
Coach G.
Business Owner
Coach G’s has over 10 years experience in the exercise sports science field including a degree in Athletic Training and sports medicine from the University of North Carolina Chapel Hill and a MS in Exercise and Health Promotion from Cal U.
He also holds various high level certifications such as certified athletic trainer, certified strength and conditioning specialist, NASM Performance enhancement specialist, certified specialist in speed and explosion, and an advanced exercise nutrition certificate from Human Kinetics. Coach G has worked with various levels of clients from professional NBA, NFL, MLS athletes to 65 year old women. On the off time he competes in Semi pro basketball and practices yoga. You’ll come for a workout and leave with a smile.