Aerobic Dancing by Jacki Sorensen

Specialties

Aerobic Dancing by Jacki Sorensen is a progressive, multi-​level fitness course choreographed for the non-​dancer so all students feel like they are performing while firming their body and strengthening their cardiovascular system. Each one-​hour class is a total body workout that offers stretching, body toning, conditioning and strength building, cardio dance routines and cooldown. The instructor is certified by the American Council on Exercise (ACE).

History

Established in 1969.

Aerobic Dancing by Jacki Sorensen are fitness classes which have been choreographed by Jacki Sorensen, who developed the concept of «aerobics» for the non-​dancer in 1969. Aerobic Dancing is a fitness sport that combines the health and figure benefits of jogging with the fun of dancing. Experience the joy and fun of dance movement and get fit.