3d Xplosive Performance

Specialties

We are a Sports Performance and Adult Fitness company. We focus on athletic performance, strength, quickness, strength and conditioning, explosiveness, power, weight loss and weight gain. We have been in business for 5 plus years and have transform a lot of bodies and help made a lot of athletes faster and stronger.

History

Established in 2006.

We have been established for 8 years and have had a lot of success with our company. We have worked with youth, adults, elderly, professionals and nonprofit organizations. We are looking forward to expanding more of our business and helping more people with there fitness goals.

Meet the Business Owner

Zahra Williams J.

Business Owner

Zahra is a Sports Performance coach and Fitness trainer, she is certified through NASM and has been training for 10 plus .She has variety of background with working with athletes. She has worked as an intern as a strength and conditioning coach for Howard University, Catholic University football team and the women basketball team. She was also the head Strength and Conditioning coach for Montgomery Junior College in Maryland.

Zahra Williams attended Providence College on a full basketball scholarship playing in div 1 Big East conference. She also played professional basketball overseas in Portugal, Ecuador and played semi pro basketball for WABA and WNBL. She loves training her clients and putting together challenging and productive workouts for them. She focus in weight loss, core training, resistance training, strength and conditioning, stability and functional training.