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Specialties
Nutrition, Personal Training, Group Classes, Kettle Bell, PiYo Strength, Nutritional Counseling, Sculpting, Pilates, Cardio Kick Boxing, Accountablity
History
Established in 2004.
Foundational Health and Fitness was previously Pick Up The Pace, a circuit workout for women. In 2009 the name was changed to Foundational Health and Fitness and lost the «curves» stagma! Expanding to double the size of our space, we added more equipment and a studio for classes. There is something for all fitness levels! We have clients that have been here since the doors opened, experinced the changes and love it more now than they ever did! When your ready to get fit. come to Foundational Health and Fitness