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+1 510-638-3346
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| 45 Quail Ct Ste 200, Walnut Creek, CA, 94596 | |
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1.2 mi1805
1.5 miWalnut Creek
2.9 miPleasant Hill
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Specialties
The Feldenkrais Method of Somatic Education/Sounder Sleep® authorized teacher
The Feldenkrais Method is for anyone who wants to reconnect with their natural abilities to move, think and feel. Whether you want to be more comfortable sitting at your computer, playing with your children and grandchildren, or performing a favorite pastime, these gentle lessons can improve your overall well being.
Everyone, from athletes and artists to administrators and attorneys, can benefit from the Feldenkrais Method.
We improve our well being when we learn to fully use ourselves.
Ordinarily, we learn just enough to function. For example, we learn to use our hands well enough to eat, our legs well enough to walk. Our abilities to function with a greater range of ease and skill, however, remain to be developed. The Feldenkrais Method teaches – through movement – how we can improve our capabilities to function in our daily lives.
History
Established in 1993.
Tancha McKnight is a Guild Certified Feldenkrais Practitioner in the San Francisco Bay Area. She completed the four-year Feldenkrais® Professional Training Program culminating in international certification in March of 1993. Since that time she has maintained a private practice in Functional Integration® both in San Leandro and in Walnut Creek.
Meet the Business Owner
Tancha M.
Business Owner
Tancha enjoys working with people with aging issues, people with neurological conditions and others who can benefit from improving their posture, balance and gait. She works with people in chronic pain, and those in recovery from sports injuries, surgeries, and auto accidents. She has been successful working with people with low back pain, sciatica, neck pain, shoulder injuries, hip replacements, and knee surgeries and injuries. She enjoys sharing the benefits of the Feldenkrais Method® with those who are dedicated to improving their skills and performance in any endeavor.
Tancha is also a Sounder Sleep® authorized teacher and works with people who have insomnia.
