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Specialties
I am a Therapist and Life Coach in practice for over 25 years.
In therapy, I specialize in helping you with issues ranging from depression, anxiety, stress management, feeling overwhelmed or stuck, to helping with relationship issues, communication and conflict resolution in couples counseling, marriage or family therapy.
As a life coach, I specialize in helping you with issues ranging from life purpose, life-work balance, life transitions and major life changes to taking steps to improve eating, weight, health, well-being, and self-care.
My commitment is to help you breakthrough and move beyond whatever may be limiting or holding you back in life so that you can achieve your personal or professional life goals. I aim to help you live a more fulfilling and meaningful life.
Meet the Business Owner
Helene S.
Business Owner
I bring a unique combination of expertise, combining over 25 years as a Psychotherapist and Life Coach in Walnut Creek and advanced training and capabilities in using my Intuition to help facilitate your personal and professional breakthroughs on any level: Mentally, Emotionally, Physically, or Spiritually.
My well grounded Counseling, Coaching and Teaching background combined with my Intuitive abilities enable me to quickly and clearly see what issues you are needing help with and how to best help you make the changes you want. I have helped thousands of clients take steps to get from where they are to where they want to be in their lives.