Body Solutions

Specialties

Body Solutions Optimizes Health, Fitness, and Physical Therapy. We have developed the optimal approach to health and medicine by combining a balanced Eastern and Western sciences together in an integrated and customized system. You will feel healthier, faster results, and more balanced with our customized approach to your needs.

We integrate physical therapy, personal training, Martial Arts, Yoga, Pilates, Tai Chi, nutrition, and massage together to accelerate your progress towards your goals for rehabilitation, weight loss, or performance enhancement.

Our staff consists of top professional in their fields with a decades of experience in treating, teaching, and mentoring students. We practice our passion in a facility designed with you and the earth in mind. Our facility uses all non VOC paints, super efficient insulation, hospital grade air filtration, heated floors, main water line filter, and LOTS of natural sunshine. You will instantly feel better upon entering our facility!

History

Established in 2002.

It started as a result of my passion for health and fitness. Because of my experience lecturing to trainers nationally when I was the physical therapy school I was asked to start a personal training gym inside a therapy center in 2002. I began my journey as a Biz owner, SCARY. Two years later I took over the entire therapy center. We grew every year mostly from word of mouth. By 2007 the Biz was 500% busier and we added other services like massage and nutrition.

During the growth of the business I was also learning more and more about nutrition and the use of specific nutrients for health. By 2007, the use of nutritional tips and specific nutrients were integrated into our approach to fitness and physical therapy.

By 2010, we moved to our new 7K sf location that is totally Green and non toxic. We’ve also added martial arts, yoga, Pilates, & tai chi to enhance our services. We now can say we are the healthiest healthcare facility in the area! We love our patients and what we do.

Meet the Business Owner

Steve Y.

Business Owner

Graduated from CH East. I was «Captain of the Weight Room» in the track team. (I think they gave this to me to make me feel better :). I loved fitness and eventually went to Penn State to get my degree in Kinesiology Movement Science. (picture physics and anatomy together). During those years and for a total of 10 years, I also ate perfectly, dedicated my spare time to bodybuilding, and even told my wife (girl friend at the time) that she was #3 in my life while #1 was lifting and #2 was school. I still regret that level of honesty.

I eventually went to MCP Hahnemann Univ. in Philly for a masters and doctorate in physical therapy. During that time, I also lectured to trainers across the country. Companies like Golds and TSI (i.e. Sports Club, NY Sports Club, etc) wanted to improve their trainer’s skills.

I also started a nutrition company and serve as head of R&D. All my businesses were started because of my passion and sometimes obsessive attitude towards health & fitness.