Telephone:
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+1 703-854-1379
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Website:
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Address:
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2070 Chain Bridge Rd Ste 185, Vienna, VA, 22182
Tysons Corner
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Nearby public transportation stops & stations:
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0.6 mi8300 Greensboro Drive
1 mi108
1.4 miGannett bus stop
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Categories:
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Activate map
Accepts Credit Cards
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Yes |
Bike Parking
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No |
Good for Kids
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No |
By Appointment Only
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Yes |
Today |
6:00 am – 9:00 pm
Closed now
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Local time (Vienna) | 04:06 Thursday, 5 June 2025 |
Monday | 6:00 am – 9:00 pm |
Tuesday | 6:00 am – 9:00 pm |
Wednesday | 6:00 am – 9:00 pm |
Thursday | 6:00 am – 9:00 pm |
Friday | 6:00 am – 1:30 pm |
Saturday | 7:00 am – 12:00 pm |
Sunday | 8:30 am – 10:00 am |
Specialties
The Bar Method is a fun, safe, hour-long work out that gives you long lean thighs, a lifted seat, sculpted arms, and flat abs.
Description
The Bar Method™ is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training.
The Bar Method is the only Barre based exercise that was designed along with physical therapist and each of our certified instructions must complete 4 – 6 months of intense, industry leading training.
History
Established in 2013.
The Bar Method Franchise began in San Francisco back in 2001. The Bar Method Tysons Corner is the first Bar Method studio located in Virginia and is the 4th studio in the DMV. We will be in opening late summer 2014.