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Specialties
SBS is the Mr. Miyagi of the fitness realm. We plant strong foundations and grow from there with the simplicity of movements inspired and encompassing the kettlebell. This means you get the maximum amount of sweat, strength packing, and reflexes without the risk of injury.
Our exercises are developed to target muscles in their natural movement patterns resulting in transferrable strength, and a solid core. We also believe that exercise should be fun and our clients can’t help but smile!
History
Established in 2014.
After years of exercising on our own including decades of powerlifting, running, Russian Hardstyle Kettlebell, martial arts, kickboxing, and calisthenics, Kerry & Greg created Structural Body Systems: a program that fuses Kerry’s massage therapy training with Greg’s strength & conditioning expertise.
Meet the Business Owner
Kerry and Greg D.
Business Owner
Licensed Massage Therapist and Certified Infant Massage Therapist for ten years in a medical massage setting. Kerry has been an avid runner competing in many local races. She is a mother of three and homeschool mom. She fell in love with the kettlebell and it’s ability to shed fat, encourage corrective posture, and gain strength without bulk.
Greg adds years of strength & conditioning knowledge as well as jiujitsu, kickboxing, swimming, and more! After suffering back and neck injuries he found training with the kettlebell to relieve him from these pains and now forgets the last time he had to see the chiropractor!
Structural Body Systems also recommends
Dalai Java
7
reviews
Cafes
,
Coffee & Tea
,
Traditional Chinese Medicine
Kerry and Greg D. says,
«Exceptional coffee»