STUDIO 1-ON-1

I started training at Studio 1-​On-​1 a little over a year ago and have put on twelve pounds of muscle… Even though Bud Falon is from Boston and I am from NYC (and we should hate each other) — I must say he is an amazing trainer who pushes me mentally and physically to be the best that I can be.
In addition to this, the other trainers there are also top notch as I have had a chance to get to know them as well. I can fully recommend Bud and the Studio 1-​On-​1 experience for anyone looking to accomplish their personalized fitness goals.

Studio 1-​on-​1 is (still!) as good as it gets, absolutely excellent in every way. Top notch trainers who are knowledgable, friendly, conscientious and cool.
For me, injury avoidance was key, as I was a gymnast as a kid and have had a few adult yoga and back injuries.
Two babies later and I started working out with Master Trainer Mike Fallon, Bud’s (better looking as he says haha) brother. Mike and Bud oversaw my body transformation. After training with Mike for the last year, I am stronger, more confident and have my whole wardrobe back!
Can’t say enough positive things about the results I’ve seen in my body, energy and stress levels. Thank you Bud, Mike and Studio 1-​on-​1!

Last summer, I went on a quest to employ a trainer in order to help me achieve my fitness goals. I interviewed several in a week and Bud was the last one that I met, and ultimately who I gave my business to. He really seemed to know what he was talking about. I was hesitant and first as I feel someone selling health should be a picture of health, however, his confidence and training experience won me over.
Bud was with me every step of the way. He oversaw my diet and checked on me regularly. I trained with Nico and Rene, who were both very different, but fantastic trainers. Rene is a walking encyclopedia of health. It is really astounding how much he knows and I feel anyone can learn from him. When I trained with him it was training and learning, as he explained everything. I don’t think I have met anyone with the knowledge about health that he possesses.
Nico was great because he really kicked my ass during workouts with super sets. He switched things up often, which was great. I really liked his training style. I got great results with him.
Bud had to change my diet at one point last year in order for me to get past a plateau. He was really on top of it.
So great, that I decided to come back this year. I had been training with Jason this time, who is fantastic. I guess I kind of expected Bud to still over see my diet, as he did last year and his trainers don’t really do that all too much, which is fine, because he always has, from what I understand.
Long story short, the business has apparently grown and Bud is much busier than he was last year. I plateaued for two months and was getting ignored and then told that I needed to understand that he was busy. This is after a week with me waiting to hear back about my diet when he promised to fix it.
If I wanted just training without someone looking at my food also, I would have just employed one of the independent trainers from Gold’s. Wait, they do diet also and charge less. Nevermind.
I would say overall, my experience is a 2.5 out of 5. Last year it was a 5 and this year it was a 1. I’m rounding up to 3 stars which is a little more generous.
I was so excited to go back there this year, and sadly, I regret this decision. I’m not one of his wealthy clients and don’t just have money to burn.
I think that some of the trainers are without a doubt, the best that you will find at a gym, like. Some are ok. There was one I had at one time that only used machines. Are you joking? Anyone can do that themselves. Luckily, he was not my main trainer ever.
I would never, under any circumstances, give my business to Bud again.

Both me and my brother have been going to Studio 1 on 1 ever since the first week they opened their studio, and we have watch them grow. In my opinion It is the best workout studio where every trainer really really knows what they are talking about. I have worked out with both John and Jason over the past years and these guys are amazing. They focus on every individual Body in getting you the results you want, or even direct you to what you should achieve. Bud and Mike the brother owners have really created an environment where you feel safe and especially feel good about yourself and working out. If you go here once, you will never go anywhere else for training.

Great studio if you are looking for a more moderate workout and in a private setting. But this is not a hard core workout. The trainers are good but it is very easy to get into a routine and not see as much progress and what you are paying for. I recommend this to a very busy working professional who wants to stay in shape without having to go to a body building gym. You also need to be very specific of your fitness goals and how much support you need from your trainer.

In the interest of full disclosure, I work at Studio 1-​on-​1 and have for several years. When I first started here I had never practiced a consistent exercise regimen. I don’t really consider myself a «fitness person» and I think a lot of people think of themselves that way – and that’s okay! Working out if you’re out of shape or have never done it before can be totally intimidating, which is why our facility is so great. We work hard to foster a positive, chill environment so that clients at any fitness level feel comfortable, safe, and supported. It’s always cool to see athletic people get challenged by something new, but it’s even cooler to see people who have never worked out in their lives build strength, stamina, and confidence through training. Our staff is excellent; no newbies here– only professional, well-​educated career trainers. Our primary focus is 1-​on-​1 personal training, but we also offer an awesome boot camp-​style group fitness class. I take the Tuesday/​Thursday evening classes with instructor Tracy McBurnett and I’m in the best shape of my life.
The owner of the facility, Bud Fallon, has been in the industry for over two decades. He knows what works and what doesn’t and he has high standards for the studio, the employees, and the clients. We aren’t interested in being trendy – we want to get people the results they want. If you have the opportunity to train with Bud, DO IT. He doesn’t take new clients often but his workouts are epic, if you get the chance.

I started working out at this gym in 2009. I started seeing results almost immediately and body completely transformed in just a couple months. Sadly I moved away, went to other gyms, trained with other trainers but never came close to seeing the results I got from this gym and the trainers here. Thankfully I recently moved back and now I get to train here again. I’m so happy! Every workout is successful. My body is looking amazing again. I look forward to my training sessions every week. I couldn’t be happier with Studio 1 on 1 and their awesome staff.

Bud Fallon is the one trainer I’d ever worked with that had the insight and sensitivity to see how to best train me. In the past I’d always been pushed to the point of injury by trainers because they did not understand the nature of the weaknesses in my back muscles. Bud trained me in a way that allowed my muscles to develop in a healthy way and he was able to push me hard without ever once injuring me — a first for me. I learned how to work out from Bud and he’s the reason I was able to get in the best shape of my life. I’m eternally grateful.

I went back to Studio 1 on 1 after about 8 months of slacking off with workouts and putting on weight. Putting on weight sucks. Well, getting there doesn’t with all that delicious fatty food but, you know.
I was completely dreading the 1 hour fit camp. It was 7am and raining and my first time back in forever. I knew it was gonna suck big time but I kept repeating in my head, «SOME day has to be Day one back at this crap.»
Jack, the new Fit Camp instructor is focused and energetic and supportive. The first few minutes of warm up/​sprints got the heart pumping and my brain mad at me for doing this. But I knew it had to be done, damn it. We moved onto a 4 station circuit that was repeated 4 times. I was winded as hell after the first round but pushed my way through somehow. We moved onto an ab workout. Jack had us do the exercise at our own pace BUT we had to 30 of everything and when done we were to lay on our backs holding our legs off the mat cross legged up in the air until everyone was done with all the exercises. So, YES, you get to do the exercise at your own pace but damn it, you’re keeping the rest of the class with their legs held up until you finish so there’s that stupid necessary pressure to make sure we put in the damn effort.
I love this training studio. It’s not really a ‘gym’, it’s a way of life. I find that I’m much more disciplined all the way around when I come here for these weekly Fit Camps. I hate to admit that because that means Bud is right and I hate it when Bud is right.

This is the best gym I’ve been to in LA. Hands down. The trainers are top notch. Bud and Rene are the best! If you want a good workout without the bullshit of trendy LA gyms, this is your place.

This is a very nice gym. Bud, the owner, is super nice and so is his staff. This is the place to go to if you’re looking for a gym that gives you that personal detail and attention.
Lots of yard space and extra room space for people who want to do their own workout routine or to do some personal training. The personal trainers really take you seriously, they make working out fun but you also see «real» results.

Let me start off by saying that I am that person who signs up for gyms and classes, goes once, gets intimidated and never comes back. I hate to even think about all of the money that I’ve wasted on unmet fitness goals. Everything from fancy yoga, pilates and cardio-​barre studios to full-​on athletic gyms. Even tried out my mellow local YMCA. In most of these places, I have felt like a stranger in a strange land — lost in a sea of slim, coordinated people who not only appear to know what to be doing at all times, but who also have the magical ability to appear fresh as a daisy while I slip off of my yoga mat into the puddle of sweat that has formed around me. It has been terrible and traumatizing. At some of the gyms, I even went the extra mile and signed up for sessions with their on-​staff trainers only to be disappointed by their lack of interest, enthusiasm and knowledge about what would work for me. I always left feeling sore, sad and discouraged. Before I knew it, I was a full-​on exercise hater.
I also want to explain that deep down, I am actually athletic. I played soccer multiple times a week from the age of 6 to 17 and was pretty good. I also worked at Rodney Yee’s yoga studio in my early 20’s and could hang out in a headstand with the best of them. But then around 25 my metabolism hit the brakes and my once-​toned body started to pile on pounds until all of the sudden I found myself nearly 40 pounds overweight in, what felt like, a blink of an eye. Last year I finally decided that enough was enough and managed to take off about 30 of those pounds by making some changes to my diet. All of that was great and I’m proud of losing those pounds by eating healthier foods but I finally got to a plateau and I knew I had to bite the bullet and start exercising regularly. After reflecting upon my previous attempts to jumpstart my exercise regimen, I realized that I needed to find a personal trainer.
So here I am now. After hours of research I finally found what I think is my personal exercise mecca. In the short time that I have been at Studio 1-​On-​1, I feel certain that I will both reach and maintain my fitness goals. More importantly, I feel comfortable and welcomed and have since the moment I walked through the door. There hasn’t been a moment of judgement or feeling awkward. Bud, who is the owner of the gym, worked with me during my introductory sessions and really blew me away. During my first workout, I felt like I was going to keel over about 20 minutes into it even though I kept saying that I was fine. Bud knew how to read my body language and slowed things down for me. By my next session, my workout had been tweaked perfectly to where it needed to be and now I am working with my permanent trainer, Jon, twice a week. Each morning when I walk through the door, the entire staff greets me with a warm hello and I instantly feel welcome and ready to go. Jon has this incredible way of pushing me to my limits without me even knowing it. From time to time, I’ll notice him sneaking in a couple more reps here and there but in a way that isn’t oppressive or harmful. I cannot recommend this place enough. The unpretentious vibe, caring staff and passionate trainers all make for the perfect environment to change your life for the positive. Cannot wait to update this in three months when I’ve finished my 36 sessions.

SO AWESOME! The people here are super nice and accomadating. I have had experiences with Bud and Mike, the owners, and Mya and they were all such a pleasure. It’s such a relief because it’s already hard enough to go to the gym.

Love this place. The trainers are all nice. Bud is hilarious. They really want to make sure each person gets exactly what they’re looking for out of a workout. The initial meeting/​consult is super thorough so they know what you want!
I’ve been working out with Jill for a few months now and am super happy with her and Studio 1-​On-​1. :)

First of all, I must begin by stating that everything I’m about to say, I could have said on my initial meeting with owner Bud Fallon to determine if Studio 1-​on-​1 would even be decent fit for me. I, however, wanted to write this review from a future perspective rather than just the initial excitement I think most of us have from any new work out regimen. Eight weeks and conquering my first half marathon (by far the furthest distance I have ever run — so far) later, I think it’s safe to say that the training and support I have gotten at Studio 1-​on-​1 lasted beyond the typical first month (if that) determination I tend to bring to a new work out routine. And I’m proud to report that I’m just as excited to walk in the door and have my trainer tear me apart (in a most fantastic way, of course) today, as I was on day one.
Even before my initial meeting, with inquiry emails and a phone call to set up my appointment, it was apparent to me that Bud Fallon is absolutely passionate about fitness and the establishment he has set up. In my meeting, I never felt pressured to actually go through with the training, but I guarantee, walk through the door, talk to Bud, get the tour, see the immaculate facility, and it’ll be near impossible not to sign up for their introductory package which is a complete steal. I feel like Bud really took the time to get to know me and my fitness goals, which is admirable when he doesn’t even necessarily have my business yet. That alone sold me on going through with the introductory package.
Even so, I thought this whole set up might not be for me. I had never had a personal trainer before, and honestly, I never really saw much of a need for one. But, I am in the middle of marathon training, and I was definitely cheating my midweek runs and cross training making the long runs I met for, painful around 6 miles. I figured, if nothing else, paying for this will inspire me to actually show up, and if I found that it was just something I could do on my own, then hopefully I’d be inspired to do that. And of course, again at that price, how could I not just try it out?
Needless to say, I am still hooked, and the training I’ve received has definitely proved itself in the results of my running and my general fitness. Like I said, I just recently finished my first half marathon, and felt absolutely amazing throughout it. This is coming from a girl who used to run 5k’s and be sore for a week. I never thought I’d utter the phrase «It’s ONLY seven miles tomorrow…» but that has indeed happened.
As far as the trainers, I’ve only worked with Farley and just recently had a session with Eddie because Farley was out of town. But even so, I can say, hands down, that the entire staff there is top notch! They are all extremely knowledgeable and it’s apparent that they actually care, not only about their personal clients, but all of Studio 1-on-1’s clients. It really is an amazing environment that Bud has set up where you truly do feel like family when you walk in the door. I feel like I have the genuine encouragement of not only MY personal trainer, but also the entire staff (and even fellow clients). Everyone at Studio 1-​on-​1 is really there to cheer you on through your progress.
When I first joined this group training for the LA marathon and they suggested we sign up for a half around now, the idea of actually completing it back when our long runs consisted of 2 – 3 miles seemed near impossible. Now, with the training and knowledge I’ve gained from my Studio 1-​on-​1 experience, I can say without a shadow of a doubt, not only am I going to run and complete the marathon in March, I’m going to feel fantastic doing it!
I can’t thank the entire Studio 1-​on-​1 community enough for everything they’ve done for me thus far. I look forward to everything that is to come. I never knew I could fall in love with a gym.
Absolutely give them a try. You really won’t want to go anywhere else!

Best gym on the Westside. Great facility with trainers that truly and deeply care about your personal health. I have been a part of this gym for years and I LOVE it. The owner Bud Fallon is a sweet heart and so is the rest of his employees. They always have great specials and if you are really serious about getting into shape and your health then this is the place! Join today and you will thank me later :) IT ROCKS!!!

This is the first time I’ve ever been inspired to write a review on Unilocal– that’s how amazing this gym is.
I’ve belonged to Bally’s, 24 Hour, and Equinox, so I know my gyms and can honestly say that since joining Studio 1 on 1, I’ve never been so motivated to get fit.
I have the worst time getting motivated to work out, but since joining, I actually look forward to my personal training sessions. My trainer Jill always has the perfect workout for me, and it’s tough but within my abilities.
First of all, this is a private training gym. That means that it’s not ever crowded, nor filled with rowdy, noisy, sweaty meatheads. It’s very bright, airy and clean. Because it’s small and privately owned, this means that when I walk in, everyone knows me, waves and smiles. All the staff there are super friendly, and I love feeling like I’m part of their family.
Bud, the owner is the best. He has a great big warm personality, and will motivate you like no other. He even calls and texts me to check up on how I’m doing, and it’s not invasive at all, instead I feel like he genuinely cares about my progress and comfort level. Don’t get me wrong though, everyone there is extremely professional and knows exactly what they are doing.
I think their pricing is very fair for the level of service and knowledge that you get from Studio 1 on 1. I’d rather give my money to Bud, who is fulfilling his vision of the perfect work out environment and who actually cares about you, than to any one of those big corporate gyms where no one knows or cares about me, and all they care about is getting in my wallet.
Their intro package is such an amazing deal — I highly recommend you go even if you just take advantage of that deal. They will get you the results you want, it’s not intimidating in the least, and you will have fun while you’re getting in shape. How’s that for a deal?

The best training on the Westside. Studio 1-​on-​1 has it all. Personal training, body comp testing, patio for coffee, yoga, group classes and best of all INDO ROWING. Outdoor classes, bright clean indoor training, great music and cardio equipment. I love this gym. It is exclusive yet friendly and they absolutely know what they are doing.
They have gotten me into tip top shape more than once. :)

I started doing the morning fitness camps five months ago. At the time a was 171 pounds and in somewhat decent shape. Five months later I have gone from 15.7% body fat down to 9.7% I now weigh 161 pounds and feel great! Thanks to Farley for the great training and Bud for making the whole thing happen. Best money and time I“ve ever spent.

This review is strictly for the FIT classes and to a lesser degree, the Indo Row class. I have not taken the personal training, but my best friend, who does has changed his body over the span of two months.
Value
I’ve been to Barry’s Boot Camp, Circuit Works and various classes at Equinox, so I am speaking from experience. Its arguably one of the best workouts around, but it’s also extremely reasonable for the cost. The instructors are elite, the facilities are excellent and the results are measurable.
Group Motivation
First and foremost, FIT camp is a group fitness class. The two instructors use group dynamics for motivation, so you feel as if you are a part of a team. The whole workout you feel like you are a part of a team. The trainers are pushing you to the fullest and the people you are working out with are so supportive. Everyone counts together, runs together, does crunches together, etc. Other boot camps use yelling and misery as a tool to push you, which doesn’t work for me. The support from the team and from the amazing instructors is what gets you to push harder and farther.
Results
I’ve completed two months (two sessions) of the Fit Camp. My body fat % has gone down, my weight has gone down and my strength has dramatically improved. I feel lean and mean. The key is that, Bud (the owener), the amazing instructors and the other «campers,» help me feel invested. I don’t want to miss a class, I don’t want to slack off in the workout and I love the results, I’m getting. I also never write Unilocal reviews, but I also feel its important to give back when I’ve received such value.
As for the Indo-​Row class, I’ve been three times and love it. Again, great group dynamic, excellent equipment and excellent instructors. Its a tremendous workout.