Tru Fit Bootcamp

I finally took the plunge and joined a Bootcamp. I just wasn’t motivated nor getting results at the gym on my own. I’ll be honest the first few days were not easy. They are tough and push you to keep going. I sweat every time but I feel great as well. They are friendly and follow up with you as you progress. The other people are very friendly and positive. I would recommend this to anyone who wants to improve their well being and get into a healthy shape. I look forward to going each morning now even though I’m sore afterwards. For first timers keep a lookout for deals on Groupon or sometimes their own deals that are pretty great.

This is a great neighborhood place with a community feel you won’t get at a big gym or overwhelming gymnasium… and a place to get «results», starting from ANY level. You will work hard and be pushed hard… in the best possible way. It is a great investment.

I’ve driven by TruFit for about 2 years and was always curious but intimidated by it. However I finally decided to sign up a few weeks ago. I’m so glad I did because everyone has been so friendly. I have never lifted weights before and always thought pure cardio was the only thing I needed to do to lose weight. However, I’ve been able to lose about 10 lbs in 2 weeks and really enjoy the circuit training and beginner weight lifting I have done at TruFit. Ditanyon pushes you but also makes sure you have the correct form and have fun. I highly recommend giving it a try if you are on the fence and ready for a challenge!

I discovered this amazing place through an old friend of mine. She posted it on IG and then let me know there was a Groupon deal, so I decided to give it a try.
To get started you check the schedule online and you must complete an in person orientation before participating in your first actual class. At orientation, you will meet the 3 people Ditanyon, the owner and one of the instructors/​trainers, Michael, another one of the instructors and Angie, their assistant. They are all very nice people. You will also complete a fit test at orientation so come prepared.
Now let’s get on to the classes. My review is only based on the Cardio classes which are on Tuesday, Thursdays and Saturdays. They start from 6am to 7pm on weekdays and on Saturday there’s only 1 at 9am. They usually start with a fun warm up and then the instructor will explain the rest of the class. You can ask questions or for modifications if you have an injury. They also walk around and help fix your posture so you don’t get hurt. The thing I really like is that no day is ever the same. That way it doesn’t get repetitive or boring. After each class you will feel extremely good about yourself. You will also be very sore for the next 2 days. I am yet to try the weight lifting classes but I’m a little scared. All the members are really nice too and they also push to not stop and do your best,
The place has all types of equipment needed, from weight balls, dumbbells, kettle bells, jump ropes, ropes, boxes, medicine balls and mats and many more.
One thing I do wish for is later classes! It makes it hard for me to get there on time since I work far and late. Other than that I’m hooked on TruFit.

I came back to boot camp after about 3 years! I started boot camp when they first opened and loved it! I did a 3 month program then and looked my best ever in life and once I got to my goal look, stop going. D and his staff motivated me a lot and not to mention I payed for it and wanted to get my monies worth (worth every single penny if not more). I’m getting married in about 3 months and want to look my best again and came back. I was welcomed with open arms and felt right back at home. Thank you.

It works… About 3 weeks ago my fiancé & I started Tru Fit through a Groupon to get in shape before our wedding and as way to jump-​start into a healthier lifestyle. Ditanyon & Michael are great — warm and very friendly (not to be confused with easy). They will push you to do what you CAN do (even if you don’t quite know it yet). Following the diet guidelines, caloric restrictions and exercise régime I’ve lost between 6 – 8 pounds (I’m 45 years old, so it does work for non-​20/​30 somethings), and notably, none of this was done by starving myself. As a clinician (and as someone who loves to eat) wouldn’t do that or support a program that advocated for starvation. I’ve also noticed a marked increase in energy level, overall strength & endurance.
There were a few previous reviews suggesting that D & Michael don’t make adjustments for injuries &/​or various weaknesses. I have found this NOT to be true. Both have made modifications to accommodate my chronic knee problems. If you tell them, they will show you what to do so you can participate effectively in the class. They cannot know how to help you if they are not told. You also have to be okay with perhaps being a little slower in class then some of the other participants, especially in the beginning. D & Michael emphasize doing the exercises correctly and to completion rather than flailing around trying to keep up with your classmates who can vary greatly in age and ability.
I recommend this to anyone who wants to feel better in their own skin.

So if you are looking for some great Circuit training/​Bootcamp/​Strength Training/​Cardio all wrapped into one, then this is the place. If you come ready to work and are willing to work hard, you will see results. It’s a great place for people that are tired of the monotnous feel of gyms/​bootcamps @ parks/​and Gym classes.
I highly recommend for all former athletes, as well as current.

This is an updated review but for personal training with Ditanyon:
If you’re struggling or looking for that extra push, then I highly recommend getting personal training with him. It’s not cheap, but you’re also getting world class instructions.
Ditanyon is patient and cares about correcting your form to make sure you’re getting the most out of each exercise and you’re not injuring yourself. He teaches you the basics but also pushes you and challenges you to challenge yourself. He has a sense of humor, which helps during those moments when you think you’re going to pass out…(that’s me every session). But he’s also supportive and compassionate. If you really want his help, he’ll be there for you.
One of the most important aspects of his fitness program is the nutritional guidelines, and meal plans. He always says that you can’t out work a bad diet, but it’s really hard to know what to eat. I’m really grateful to have a clear plan to follow.
I was gone from Tru Fit for a while but was looking to come back. Now that I’m back with a vengeance, I’m so happy to have Ditanyon helping me. The personal training is giving me the help I need to get more out of the Tru Fit classes.

Tru Fit is great. The staff (Ditanyan and Mike) is great and caring. Always willing to answer any questions I have, help me with my form and nutrition. I’ve worked out at numerous commercial gyms, Tru Fit is nothing like them, its as close to personal training as it gets without the cost. Another member once called Tru Fit «Crossfit with love,» and it is exactly that. Since I’ve joined, I have increased my stamina, strength, and speed as well as gotten leaner. This place has become my second home in the last 2 months that I have joined, I’ll be definitely be staying for the long run.
Thanks Tru Fit!!!

TruFit is not a gym, it’s a community and support group. The trainers are excellent and very knowledgeable. I actually wanted to go work out and was so impressed by the changes in my body, not to mention the tasks I was able to accomplish. I hadn’t jumped roped or run a mile since middle school and now have achieved things much beyond that including lifting, which I never thought I could do. I highly recommend this place for people who want life changes, it works!

My daughter and I joined a few months ago and it’s been awesome. My 13 year old loves fitness and Nikki has been wonderful for her. She is in constant touch with her, encourages her, and challenges her. Her confidence has really soared thanks to Nikki and I’m grateful for that. Don’t get me wrong, everyone at Tru Fit is wonderful and I’m thankful for all they have taught us. It’s more than just the workout at Tru Fit, it’s just simply more.

I never thought i would ever sign up for any classes like this, but i am very glad I did! Mike & D truly do have your best interest at heart. The best thing for me is how they do take the time to get to know you & and don’t just see you as some random person. They get to know you on a personal level & definitely push you to get the best out of you.
The classes are definitely tough but worth it! Everyday is something new and they take the time to properly instruct you which is a plus.
Very glad i found this place! Changing my life one class at a time

My #1 passion is running. With the attempt to improve my half-​marathon time and prepare for my 1^st marathon, I got a great Groupon deal for 30 days at TruFit Bootcamp. Everyone is so nice, helpful, and encouraging; From Ditanyon, Michael, and Niki. The instructor’s passion for fitness is contagious you can’t help but be as enthusiastic about exercise as they are.
If you do what you are supposed to (eat right and attend class) you should see great results. Everyday at TruFit is different, challenging, and rewarding.
In addition, workouts can be modified, it’s not a one size fits all. Just follow the instructions, work within your limits, and don’t be afraid to cross the boundaries… that’s the only way you’ll be able to know how much you are really capable of.
I lost 10 pound, 2 dress sizes, and improved my half-​marathon time by 30 minutes and all of this in less than 3 months. Needless to say with these types of results I knew I found the right fitness location for me.
With the help of Ditanyon and everyone at TruFit Bootcamp I will be running the Los Angeles Marathon in March 2015 with confidence.

I love TRUFIT!
I started going in the summer with my daughter. My goal was to learn a few new things and go back to my regular work outs once my daughter went back to school.
As it turns out, I am hooked. Every class is different, every class is tough, and every class is motivating. I have become stronger and faster and in the best shape of my life. Instructors are great, and it’s never boring. If you can’t stick with an exercise program because you get bored or unmotivated, you haven’t tried TRUFIT. Come join the family. They will work you hard, and you’ll keep coming back for more!

I love this place! Recommend it to everyone who is serious about working out and getting in shape! Don’t get discouraged in the beginning, the whole point is to keep working hard and reaching new goals.

Since I joined 4 months back, I am feeling very energetic everyday and more flexible.
Awesome exercise patterns each day and closely monitoring by the trainers (D, Nickey & Mike).
I love to go every morning @ 6am. I enjoy it fully.
I lost my weight considerably and also my dress size came down.
Thanks TruFit for all the help.
I highly recommend my all friends to this bootcamp.

I joined this place in 2012 and I’m still here and going strong. Definitely my second family! I’m leaner and in better shape now in my 30’s and can wear the same size I did when I was 14… and as a woman I have my ups and downs (weaker moments) now and again… and D sticks with me through them all.
I saw some one star reviews about people starting here and getting hurt because they are new «and expected to know how to do things.» I wanted to respond to that by saying that D, Nikki & Mike (trainers) try to make sure that you have the form down, especially before you are allowed to go to a barbell or go heavier in weight.
If you are new and there is something on the board or in the work out that you don’t know, then ask QUESTIONS! If you don’t ask how to do something you don’t know, and just do it, then you are hurting yourself, and will most likely get hurt. All of the trainers are there to help you and don’t want you to get hurt. Help them help you!
I’ve been here 2 – 3 years now and I ask questions almost every single class… knowing I probably drive Nikki, D & Mike nuts, but they answer me every time. And look at my form every time I ask them to.

Thanks to the nutritional guidance of Ditanyan and TruFit’s workouts, I’ve tone my body and got it back to my college track days in less then 6 months. My stamina is great and my strength is amazing. This is my workout home.

Be careful. Trufit — truly fits only a certain group of people. I keep trying to make it fit me. :-) Now I’ve torn my knee. Shoot! I went 3 times, got hurt and laid up for a week all 3 times (I tried to not overdo, but I also attempted to do what was asked of me)
My husband also got hurt. Tore a muscle. And since then, I have heard from others who complain of the same thing about TruFit.
They mean well here, they just do not coach you on breathing or form, or how to do the exercises in a way so that you won’t get hurt. They seem to expect you to already know those things and to watch out for yourself. If you are older or these type of exercises are new to you or if you are not all that fit, you will more than likely get injured and laid up.
Be very cautious with your bodies folks. One size does not fit all. That is not to say that the people here are not super fun and nice, they are! –Love the exercises and the energy there, but they are clearly not trained in how to modify to prevent injuries.
And for some, that’s dangerous. (Some being me & my husband.)

This place was amazing when ever Ditanyon was not there. I felt as if the other trainers wanted people to succeed. However when Ditanyon was there he made me feel like I was lower than other people stating comments like, «Oh, I choose the wrong partner» in group exercises. He made me feel very discouraged and uncomfortable.
He is so full of himself making people feel like they should kiss the ground he walks on. I even tried to get a schedule to avoid his classes but they were so slow about giving me that information.
Other than this horrible trainer… the exercises are fun and challenging. I would choose a time when they are not crowded.