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+1 818-646-6759
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The Effortless Mantra 6334 Ranchito Ave, Van Nuys, CA, 91401
Valley Glen
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0.6 miWoodman/Valley Glen Station
0.8 miVan Nuys Station
1.2 miValley College Bus Stop
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Specialties
Effortless Mantra specializes in teaching Vedic Meditation, an ancient technique from India, and Ayurveda, the timeless knowledge of natural medicine and art of healing. Together these form a power mind-body alliance, ushering in balanced health and profound lasting happiness.
FREE Introductory sessions are regularly scheduled to introduce beginners to how Vedic Meditation works and what distinguishes it from other techniques. Details on how it is taught, class schedules and fees are also discussed. Please visit EffortlessMantra.com for current listings.
For those already practicing Vedic Meditation, FREE group meditation and Vedic knowledge meetings are available. Please join our mailing list to receive our weekly newsletter with all schedule updates. Advanced techniques, such as Rounding and Siddhis are taught to students who wish to accelerate their experience. Courses in Vedanta are available throughout the year, as are a wide range of Ayurvedic workshops and cooking classes. Please visit Effortless Mantra online for details.
Wishing you good health and great happiness!
Jai Guru Deva
History
Established in 2011.
Catherine Inglese founded the Effortless Mantra VM Center in May 2011 upon returning to Los Angeles from India after years of training with Maharishi Vyasanand. Wisdom and Techniques for improving health and happiness that were considered ancient 5,000 years ago are now being shared with the western world. Classes are always forming. Sign up today!
Meet the Business Owner
Catherine I.
Business Owner
Native to Los Angeles, Catherine Inglese was first exposed to Vedic teachings during college in a class on world religions that included study of the Mahabharata and the Ramayana.
Years later she was introduced to Vedic Meditation and her life path changed. Educated at Universities in Los Angeles and London, she brings an integrated understanding of Vedic knowledge and western lifestyle to the practice.
Catherine first traveled to India in 2009 to study the Upanishads. in 2011 she moved to Rishikesh to complete her training as a teacher of Vedic meditation with renowned Vedic master Thom Knoles, Maharishi Vyasanand.
The practice of Ayurveda, the ancient knowledge of natural medicines and healing, began in earnest in 2012, studying the works of Vasant Lad and courses with John Immel, founder of the Joyful Belly Institute.
