Team Hard Knocks Of Vacaville

These guys are great! So worth the 40.00 a month (and then some). No frills, no intimidation, no B.S. gym for folks of all ages and levels. I hadn’t practiced MT/​BJJ in over two years, and was so happy I picked this gym to dust my skills off at;). Highly recommend!

I can’t say enough nice things about the owner /​head trainer. His name is Steve. Very honest and humble person and a joy to be around. That said, everyone that trains get good quality time with instructors (which is very important). Everyone gets a good sweat and more importantly safely. I believe it’s for all ages .He just brought in a Muay Thai trainer with tons of experience. Mma, Muay Thai, fight fitness, what else can u ask for !!!

This place is AMAZING!
The owner/​coach Steve is such a positive, humble individual who will push you to make it happen!
Small place, nothing fancy and to me those are the best places!
I live in LA where so many places are waaaaay over priced and the people working have one track minds on only taking you in one direction. Team Hard Knocks works on building your self esteem, teaching you tools to fight or defend your self. I’d pay double the membership here if they up and changed it tommorow that’s how good I feel about this gym!
Keep up the good work Hard Knocks!

Team Hard Knocks is an amazing place to work out at! I used to train here, but school has taken over my life and I am no not able to train here for the semester unfortunately. Steve Hart (owner and coach) is an amazing coach and is sure to motivate everyone. The classes are always entertaining and will surely get you into shape! Also, this place is not over priced like many MMA gyms in the area are. Hard Knocks is a great place to work out at, train for a competition, learn to fight or lose weight. I recommend this place to everyone. :)

Best workout class hands down! I have been to other gyms and have always felt out of place, not to mention they are overpriced! Hard knocks is the opposite of this and is so inviting! Everyone you meet is encouraging and motivate you to reach your goal whether it’s losing weight, getting toned, building strength or training to fight in competitions.
The class never gets boring, each class is different and really works out your body with a mixture of boxing, core exercises, cardio, circuit training, strength training and running! Steve Hart (coach) keeps the class fun… Making the hour and a half of working out seem to fly by!
I would strongly suggest and advise anyone looking to join gym or wanting to increase their exercise, to give Hard Knocks a try, I promise you won’t be disappointed, not only will you enjoy getting you body in the best of shape but you’ll leave with a positive message and encouraging words every time!

I researched a bunch of different gyms, looking for a change in my routine and I could not be more pleased with Team Hardknocks gym. It offers amazing coaches who are extremely helpful and are able to slow it down when you need it. It has a great atomsphere with friendly people who are down to earth and non judgmental. The month and half that I’ve been attending, I’ve experienced nothing but fun and intense workouts. Lastly, it’s affordable. It won’t break the bank.
All in all, try it. You will be happy that you did!

I used to go regularly to train at Team Hard Knocks, Unfortunately due to work schedule I can no longer go as much as I would like to. This place really makes you feel at home. They do not beat you down instead they encourage you through positive reinforcement. I continue to remain friends with those who I have met there. They welcome all shapes and sizes, Men, women and children, young and old. if you really want to make some lifelong friends and get in shape while you’re at it this is the place to be. GO TEAM HARD KNOCKS!

This is by far the best training facility you can go to! It is a place where you can not only have amazing training but it is confidence building and motivating as well. Even if you are more on the heavy side (like my husband) you are given the ability to achieve success and help build exercise regimens that will keep you healthy and strong. No matter weight or age this is the place to be.