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Specialties
Pilates,
Reduce stress, improve muscle tone, flexibility, circulation and coordination. Energize and strengthen your body, reduce pain and stiffness. Increase mind-body connection, lung capacity, balance. Flatten abdominals
History
Established in 2000.
Over ten years of experience in providing Pilates in the Columbus area. Pilates is a total body conditioning system that focuses on the deepest abdominal muscles as well as musculature surrounding the spine, pelvis and shoulder girdle. Including more than 500 exercises, Pilates works the rest of the body from this core connection.
Builds a strong, stable core plus balanced firness.
Meet the Business Owner
Jason G.
Business Owner
We are located in beautiful sunny Hawaii.