Lindsey Means – Personal Trainer

Specialties

I am a private Personal Trainer. I go to my clients homes, parks, work, apartment gym, anywhere you’d like!

I specialize in fun, challenging, total body, fat burning, strength building circuit style workouts. I also help with nutrition which is a major part of getting in shape. All of my monthly clients get my Transformation Manuel ($ 150 value) which has helped my online clients lose up to 20 pounds in 8 weeks! I’m all about getting results!

History

Established in 2013.

Lindsey is a NASM (National Academy of Sports Medicine) Certified Personal Trainer. Her goal is to help people get their confidence back, tone up, lose weight and have fun doing it. She’s gone through it herself, having lost 50lbs in the last two years, so she can relate.

Meet the Business Owner

Lindsey M.

Business Owner

I’ve lost 50 pounds in the last 2 years and it feels amazing.

How did I get to where I am today? I lost about 20 pounds but then it stopped coming off.

My boyfriend told me that I needed to start lifting weights in order to really see a difference. I was very skeptical, my argument was that I didn’t want gross muscles and I didn’t want to look like «She Hulk.»

He convinced me to try and I ended up falling in love.

I always wanted to be a skinny girl, and when I started on my fitness journey that was the main motivation. But as I’ve lost the weight and started lifting, my motivation changed. Now it’s about how strong can I be, it’s a very empowering feeling.

My goal is to help motivate people and help them get in the best shape of their lives!

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