Elite Strength & Conditioning

Tampa, United States

5

Closed now

1 review

Contacts

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Telephone:
+1 813-534-6495
Website:
www.elitestrengthandconditioning.net
Address:
1622 N Franklin St, Tampa, FL, 33602
Nearby public transportation stops & stations:
190 ftTampa St @ Henderson Av
420 ftHenderson Av @ Florida Av
510 ftMarion St @ Henderson Av
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Today

Today 6:00 am – 8:00 pm
Closed now
Local time (Tampa) 21:53 Tuesday, 10 June 2025

Business hours

Monday 6:00 am – 8:00 pm
Tuesday 6:00 am – 8:00 pm
Wednesday 6:00 am – 8:00 pm
Thursday 6:00 am – 8:00 pm
Friday 6:00 am – 7:00 pm
Saturday 8:00 am – 12:00 am
Sunday –

Description

Specialties

Elite Strength & Conditioning is a hybrid strength and conditioning facility located down the street from the University of Tampa and seconds away from Downtown Tampa, Hyde Park, and the South Tampa area. Pulling from the disciplines of powerlifting, strongman, metabolic conditioning, and prehab/​rehab techniques, we are fully equipped with a multitude of strength and conditioning equipment, including lifting bars, power racks, breaker benches, Olympic weights, resistance bands, monster tires, kettlebells, and more. Contact us today to get started!

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1 review of Elite Strength & Conditioning

No registration required
Place rating: 5
Lakeland, FL
Saturday at Elite, I watched a 104 pound woman deadlift 190lbs. I’ve also seen Trainer Scott bench press over 300 pounds.
As someone who walked in not knowing what «amrap» or a «snatch» was, I can attest to their ability in training not just a novice but someone completely ignorant of almost all weightlifting practices.
I can also attest to their ability to train already strong individuals. (I’m not exaggerating when I say that the people that sling weight around bars in that facility are jacked.) Really, really buff dudes have gotten girlishly excited over personal records. Despite this, I’ve watched people of varying body types accomplish so many different tasks.
Not only is there an extensive variety of people training, there’s also personalization. This isn’t a gym where one routine works for everyone.
They’ve modified my already pretty aggressive cardiovascular routine to supplement my current fitness goals. I’m not Olympic lifting because it doesn’t benefit my boxing, but I am constantly challenged during every session by innovative techniques.
Strength and conditioning with Elite has already made me a better boxer and stronger runner.