GroupFit90

Specialties

We specialize in Full Body Workouts, Functional Training, Newtown Running, Dance Fitness (Dance Trance), and Nutrition support.

GroupFit Studio is committed to providing Tallahassee with results oriented, motivating, calorie burning and body changing fitness experiences that appeal to all ages. We take pride in ensuring our instructors have a positive work atmosphere where they can provide quality workouts and help members achieve a higher level of fitness.

«It’s all about the RESULTS!»

History

Established in 2008.

GroupFIT90 is a part of Fit&Functional, Inc. All of GroupFit Studio’s professionally trained staff are committed to providing you with a complete mindset of fitness. This includes proper knowledge of healthy fitness, nutrition, a productive workout and having fun at the same time.

Meet the Business Owner

Sherman R.

Business Owner

He holds a Degree in Physical Therapy along with being a National Strength and COnditioning Association (NSCA) Certified Personal Trainer, Wellness Coach, NSTA and Newton Certified Running Coach, Certified Resist-​A-​Ball C.O.R.E Instructor, Certified Nutirtion Specialist, 1^st Degree Black Belt in TaeKwonDo and extensive continued education courses related to health and fitness. Sherman’s goal and mission is to Educate, Motivate, and Guide individuals to a healthier lifestyle in achieving their potential level of fitness.

GroupFit90 also recommends

Fit & Functional

4

reviews

Weight Loss Centers

Sherman R. says,

«Tallahassee experts in Personal Training, Personalized Nutrition and Goal Setting, Flexibility and Massage Therapy.»