Everstrong Fitness

Specialties

Everstrong Fitness will help to guide you on your fitness journey through and one-​to-​one individualized no nonsense personal training and nutrition regiment. Based out of Nassau and Suffolk counties, Everstrong Fitness offers training and nutrition counseling in select gyms, online, or in-​home by appointment only.

Are looking to get fit through a sensible resistance program?

Do you want to improve:

— Muscle strength and density?

— More energy?

— Better sleep?

— Alleviate depression?

— Increase bone density?

— Alleviate back pain?

— Increase metabolism?

— Enhanced endurance?

— Increase muscle size?

— Reduce blood pressure?

— Have an overall better quality of life?

You will definitely feel the difference once you are put on a proper strength training program. All ages can benefit from proper resistance training. Everstrong Fitness NY system is the safest, most time efficient, logical approach to exercise; it’s sensible. The best part about it is the amount of time spent in the gym. On a weekly basis you will see great results with minimal gym time! Why wouldn’t you want to train like this?

If you’re wanting to improve health and fitness or just look and feel better then sign up now for a free consultation.

History

Established in 2012.

EverStrong Fitness NY (Everstrong FitNY) was established in 2012 by Owner Operator and ISSA/​NASM Certified Fitness Trainer John Pepitone. With over 10 years of experience and his lifetime devotion to health and fitness, John has committed himself to bringing his talents, knowledge and training techniques to a more personal and customized level.

Meet the Business Owner

John P.

Business Owner

Certifications: ISSA/​NASM Insured CFT, CPR/​AED

Specializes in Weight loss & Weight Management, Pre & Post Natal, Fitness & Body building,

Aerobic & Endurance, Injury Prevention & Recovery, Flexibility, Strength & Conditioning for athletes, & Nutrition.

John has focused his life around helping others to attain their goals through his inspiration, motivation, and needless to say intense workouts. John uses many different techniques such as, but not limited to: strength and cardiovascular training, cardio boxing, aerobic routines, medicine and stability ball training as well as nutrition counseling. He uses the special method of biomechanics; John teaches the client how to truly focus and engage their muscles using proper form, technique and most importantly the clients mind to muscle connection. Not only has John helped his clients to attain their dramatic weight loss goals, he has also trained those whom have competed in fitness, body building and, iron man competitions. His focus is