Body and Brain Syosset

Specialties

We offer effective stress management solutions through yoga classes, tai chi classes, self-​help workshops, yoga and meditation retreats based on simple, holistic practices.

We also have class for Kids!

Try it for yourself and experience total body and mind relaxation!

History

Established in 2015.

For the past year we have been helping people optimize their physical, emotional, and spiritual health. We do this thru group classes that combine Yoga, Tai-​Chi, and Meditation, as well as private classes that can target specific needs. We also have class for kids.

Its our goal to help people maximize their inner potential, and restore health and harmony to their lives.

Meet the Manager

Andrew A.

Manager

Andrew has been practicing and teaching since 2008. Thru, Yoga, Tai-​Chi, and Dahn Mu Do (Healing Martial Arts), Andrew hopes to awaken people to their natural healing ability. With a wide variety of classes, you can strengthen your body, calm your mind, and find your inner peace.