Stephen Box Fitness & Nutrition

Specialties

Personal Training

Nutrition Coaching

Weight Loss

History

Established in 2011.

It was 2010, I was 80lbs overweight, disgusted with what I saw in the mirror, and pre-​diabetic. I also lacked the knowledge to do anything about any of it.

Like many others, I turned to Google for the answers to my questions about how lose weight, burn fat, and build muscle. I quickly realized that only 3 scenarios were likely:

1. I’d become overwhelmed by the billions of search results and give up before I ever got started

2. I’d find a plan I liked, but wouldn’t stick with it because it didn’t work with my lifestyle.

3. I’d get results, but like over 60% of Americans that lose weight, I’d regain it because I didn’t lose it the right way.

Realizing that none of these options were acceptable options for me, I decided to go the long route. I started the process of becoming a certified personal trainer, lost 80lbs, and now get to help others achieve similar results.

Meet the Business Owner

Stephen B.

Business Owner

Stephen Box is the owner of Stephen Box Fitness & Nutrition in Suwanee, GA. After losing 80lbs and discovering a passion for fitness, Stephen decided to become a personal trainer in 2011. Today Stephen trains clients locally in Suwanee as well as online. In 2015, he continued his education by becoming certified in exercise nutrition and now runs a habit based nutrition coaching program. Stephen has written articles for several websites and was recently featured on Biz 1190 in Atlanta.