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Specialties
**Train at the Park or Studio City Gym (Private Facility)**
I help busy professional women completely TRANSFORM their bodies in the time they have. Whether it be 30min or an hour a day, I can get you the best possible results!
My workout program is designed to improve all aspects of fitness-your
Cardiorespiratory, Core Strength, Endurance, Balance, Flexibility and Nutrition.
My #1 Speciality is weight loss and body fat reduction.
My services also include:
5am Morning Bootcamp Mon, Wed and Fri next one starts April 4th
Online meal plans you can download and print
4, 8 and 12 week online personal training
Muscle toning and sculpting,
Athletic training and sports performance,
Boxing, Kickboxing and MMA
All geared toward helping you develop an Amazing body.
Available 6 days a week by appointment only.
History
Established in 2011.
Jay has worked as a Fitness Trainer for 10 years. Over the years He has earned numerous certifications they include AAAI, ACE, and Twist Sports Performance.
He began working in corporate gyms gaining experience training clients with every possible goal in mind, from slimming down for a wedding to preparing for a Muay Thai fight and everything in between. Jay lives to share his passion for fitness to anyone who is willing to learn.
In 2011 He ventured out on his own creating a training business Train With Jay. With his years of knowledge he has developed a training system for professional women who want maximum results in a shorter amount of time.
Jay has been featured in Los Angeles Magazine and eHow health and fitness website.
Meet the Business Owner
Jay M.
Business Owner
Born in Washington, DC and raised in Maryland. At the age of 8 Jay began to train in Shaolin Wu Shu Kung-Fu. As a child he was heavily influenced by pro wrestling and martial arts films.
In high school Jay joined the varsity wrestling team, he also began incorporating a routine of weight lifting and exercising on a daily basis. His friends could see a change in him. Before long family and friends would ask his advice on all things fitness.
After graduating high school, Jay knew he wanted to become a trainer. While attending AACC he started taking health and wellness courses to receive his certification.
Jay now call southern California home, he brings that east coast energy and motivation to Los Angeles.