Pure Form PFT

PFT rocks!!! The workouts are effective and only 45 minutes. The interval training is great with everyone doing the same thing at the same time. The trainers are knowledgable and motivating. They have nutrition meetings and really care about you reaching your fitness goals. 6 months at PFT and I went from okay shape to the best shape of my life! My dad, sister and most recently my mom have joined the PFT club as well… the system really is great for people of all ages and fitness levels.

I will be starting the following week but this review is based solely on management. I’ve called and left messages for not only Carl but to Ryan as well regarding how to signup. I even went out of my way to contact Ryan on his PFT Instagram and yet no response. It’s been almost two weeks and I’m curious as to how this is getting overlooked. Thank goodness for today, I was able to spot Carl at some type of event he was holding and he questioned whether I even left a message and later saw the voicemail I left for him and apologized for the mishap. I’m hoping they are able to accommodate me for the next 6 weeks over this issue. The only reason I am still signing up are based on the reviews of the last clienteles: people are getting stronger and learning proper form. And to be frank, I believe customer service is a huge part of any business’ review. As upset as I am to dock a couple of stars down, I believe everything I am speaking about is very credible and worth a mention: it wasn’t fair for me to get overlooked that many times by two different people and two different forms of communication for almost two weeks.
So of course this isn’t the end of my review, updates to come regarding the actual classes (and results!). :]

Great work out and tre rocks. She pushes you but not in a way where you don’t want to go back. She’s a motivator and I adore her! It’s fun, hardcore, gets done so quickly because it’s not repetitive, and works every muscle plus you grow more confident each week. After six weeks I felt stronger in mind and body!

I love this place and the workout is incredible! It is $ 100 per month and totally worth it. You get an amazing, challenging workout in 45 minutes. If you want results, you will get them. Some people complain that they have gained weight doing this workout. Yes, muscle weighs more than fat. And, some people may be eating more because all of the strength training makes you hungry. I am doing the Herbal Life protein shakes that Ryan, the trainer, sells. The protein shakes help me not feel so hungry. The classes are small, which I like. It is in a great, safe location Quail Lakes Plaza. I only go 2X a week but in the future I hope to be able to go more. You will be very sore in the beginning but it gets easier.

I’m sad this location is all the way near I-​5. I live near Morada and they should have one there!

Great place to get a quick and dirty workout. 45 minutes. Always starts and ends on time.
Carl the owner is a blast to work out with and pushes you to do «your very best!» Ryan and Carl can adapt everything if you need it so it works for any age and body type. I love that each month is a new set of more challenging workouts.
This is the first workout system I have stuck with for an extensive length of time. I am about to hit my one year mark. Feeling good and over 40!

Well. WHERE DO I EVEN START!!!
DIETS? GNC? JUICING? PALEO? CROSSFIT? BILLY BLANKS? TAEBO? RICHARD SIMMONS? P90X? INSANITY?
well those are totally irrelevant because if you’re really trying to get in shape.
COME TO PURE FORM FITNESS!!!
DID I FORGET TO MENTION. RYAN DOSCHER LOOKS LIKE MICHAEL PHELPS? Not only does he look like a an olympic swimmer, but he teaches the best class in stockton. Chest and Tri’s? Back and Bi’s? what is that? Ryan will whip you up into shape faster than you can read this review.
This is what working out should be, SAFE, EFFECTIVE and fun. You sweat so bad after each workout you go blind from the sweat coming down your face. Im pretty sure ABS were invented in this very building. Workouts are very challenging and in no way will you ever get used to them because the guys change them up every time. They constantly incorporate different workouts every week to change things up. The trainers make sure that you do everything correctly so you don’t injure yourself. After my first workout, i didn’t even know i had certain muscles in my body I was so sore.
I cant talk enough about it, you have to try it for yourself. They cater to all kinds of people, all body types, all levels of fitness and the trainers are very vested in your health and offer great advice on it. Spend your money here, because its worth it.

Love Carl!!! He is the best trainer I have ever had. He is a great motivator and will tell you what you are doing wrong. He is very knowledgable and is willing to answer any and all of your questions. He does cardio and core on Tuesday and Thursday, and he does Iso– Wednesday. He is also opening some other training locations soon. Every day is a different work out which is great! He is by far the only way I can lose weight and get that muscle definition I have been wanting!

For me, this system changed the way I view exercise and challenges the limits of what I considered fit.
I was constantly complaining about pain, and only thought is was «In Shape»…
Two weeks in Carl’s system and everything got easier; pain was virtually gone.
My running, racquetball and quality of life has improved.
The workouts are tough but the benefits are well worth it. Life changing.

Real simple, you want to look better naked? go see Carl!!! He lives what he teaches and is an awesome motivator. If you are tired of little or no results and want to really get yourself looking and feeling good GO SEE CARL!!!
it’s an hour a day, do it! it is ok to take time for yourself, you’ll feel great!!!

I have been training with Carl at Pure Form PFT since March of 2011. My first work out I couldn’t do planks and had never even heard of a burpee. One year later I’ve lost 32 lbs and gone from a size 18 to a size 12. Of course I also had to adopt a healthier lifestyle and modify my eating habits. Carl was able to provide me with different food options to help me achieve my goals and fit my busy lifestyle. The work outs are challenging and always interesting. My progress has been steady and has allowed me to move closer to my long term goals. I know this is a lifestyle choice I can live with. Thanks Carl!!!

Coming from one entering into the stage of life known by many as the «declining years» and also from one who despises the whole notion of exercise in its various physical forms, I called CARL THE TRAINER kicking and screaming after several of my professional colleagues kept at me to do so. I have long been the sort who would workout only when there was nothing else to do and only when I could make it fit into my life regimen. Carl has changed all that with great attitude, superb advice, excellent background in fitness and all-​around support. I hate having to occasionally miss our sessions, be they private or semi-​private or any of his classes, simply because I feel so much better after every encounter with this monstrous beast. I cannot say enough good stuff…

Pure Form Fitness Training is a great place for anyone of all skill levels.
At first I was a bit skeptical when I first signed up for the group classes and walked in on the first day. Looking around at the other members in my group (not meaning to sound conceited) but I thought the workout was going to be a breeze. Boy was I wrong. It was one of the most intense workouts I’ve had; and at the end of the first session, I was lying on the sidewalk out side the gym for at least 15 minutes before I event felt comfortable to attempt to drive home.
Now, don’t be intimidated by my experience. The neat thing about the workout is you put as much into it as you want. You determine how hard you want to push yourself. As un-​intuitive as it seems, this is a «one-​size-​fits-​all» workout that really works for EVERYONE. Trust me.
The only down-​side of this training center is the hours. The hours were very limited and I wasn’t sure how often I would be able to make it with my busy and varied schedule as a grad student. However, coming in January, I heard Carl («THE» trainer) is going to be increasing the hours!
Finally, Carl «THE» trainer is great. He is very encouraging and knowledgeable. He even sends out occasional emails with tips and reminders on eating healthy and other fitness tips. I really look forward to those emails as well and forward them to several of my friends!
Overall, a great work out program. I highly recommend it.

What a great place! I love how these guys give so much to community with all kinds of healthy activities like «stockton’s biggest loser». It’s nice to see good quality business are still in stockton. Oh and they will kick your butt and get you in shape too!