MRG Fitness Inc.

Specialties

Personal Training

Personal Yoga Instruction

Total Body Boot Camp Classes

Vinyasa Yoga Classes

Bridal Boot Camp Training

Athletic Conditioning

Strength Training

Sparta Challenge

Weight Management

Small Group Training

Fitness Instruction in a Private & Comfortable Environment

History

Established in 2009.

MRG Fitness, Inc. began in a modest, residential studio in Richmondtown. Founder and President, Mike Marchese, acted as a one man army — providing personal training, athletic training, boot camp training, and other fitness programs all on his own. Four years later, MRG Fitness, Inc. has grown into a fitness center that now houses a variety of services geared toward clients who are serious about their health and fitness goals, but don not want the corporate gym experience.

Meet the Business Owner

Mike M.

Business Owner

With eight years of personal fitness experience, Mike Marchese has seen what it takes to build an impressive physique inside and outside of the gym. With hands on expertise in various forms of training, including Body Building, Power Lifting, Interval Training, Functional Training, Gymnastics and Calisthenics, he is one on the newest forces in Personal Training and Fitness instruction. As a professional and certified personal trainer, Mike uses his own experiences and his studies of bio-​mechanics, bio-​physiology, and advanced exercise techniques to create workouts that don’t just create bodies that look great, but function just as efficiently. He has frequently been featured in the Staten Island Advance for his contributions to the fitness community.