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+1 320-493-2231
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| 1830 8th St S, St. Cloud, MN, 56301 | |
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1.1 mi720 - 4 Av S
1.1 mi510 - 1 St S
1.7 miSaint Cloud
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Specialties
Functional fitness training. Weight training, Olympic weight lifting, high intensity physical fitness
Meet the Business Owner
Tim F.
Business Owner
Tim’s always had an interest in fitness and rigorous physical activity. in 2008 he discovered CrossFit, the first WOD he did”…Smoked me for days afterward!” and dramatically changed the way he trained from then on.
He’s a 14-year veteran of the Marine Corps, a trained Russian linguist, drill instructor, naval aircrewman, military physical fitness instructor with 10 years of experience in strength & conditioning.
He likes lifting heavy things, rugby, biking, firearms, rock climbing, adventure running, SCUBA, orienteering, sleeping anywhere, at anytime, flying and jumping out of perfectly good airplanes.
Certifications:
CrossFit Level 1 certified instructor
CrossFit Olympic Weightlifting
NSCA-Certified Personal Trainer
CPR and AED
