Sarva Yoga

Specialties

We offer eight different types of yoga classes for all levels, private yoga instruction (our studio or your location), meditation, and periodic yoga and meditation workshops.

Class types: Sarva Yoga (all-​levels, tailored to the makeup of each class), Vinyasa Yoga, Heated Vinyasa Flow, Power Yoga, Classical Yoga, Classical Yoga w/​Meditation, Beginners’ Yoga, and Yin Yoga.

Yogis can register for classes right from our current schedule (on our website’s schedule page).

We hope to see you soon!

History

Established in 2014.

Sarva Yoga opened in May, 2014 to offer a variety of yoga styles for both first-​time and practiced yogis in and around the Swarthmore, Springfield, and Media, PA area. Lisa has taught several styles of yoga for more than a decade, and Jack teaches classical yoga, vinyasa flow, and meditation.

Meet the Business Owner

Lisa P.

Business Owner

Lisa (E-​RYT200) has practiced and taught yoga at all levels in group and private settings for more than ten years. She practiced first with Baron Baptiste (Power Yoga), and then certified with Bill Raup at Power Yoga Works. Trained with Joan White (Iyengar), Bryan Kest (Power Yoga), Duncan Wong (Yogic Arts), Gurmukh Khar Khalsa (Kundalini), K. Pattabhi Jois (Ashtanga), and David Life & Sharon Gannon (Jivamukti). She is certified in Reflexology, and is a Post-​Partum Doula and a Reiki Level I practitioner.

Jack D (RYT200) teaches Classical Yoga and meditation in group and private settings, specializing in meditation and mindfulness training for veterans and others with post-​traumatic stress. Jack completed Classical Yoga teacher training with Dr. Bob Butera at YogaLife Institute in Devon, PA.