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Specialties
Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create truly effective exercise programs for people of every age and fitness level. All classes include cardio work, strength training, and stretching. It’s a great workout, and best of all it’s fun!
In our Vinyasa Flow Yoga class we explore the physical aspect of yoga by linking breath with movement through a series of asanas (poses) in a dance to calm and center the spirit. You’re guarangeed to lower your blood pressure in this amazing class!
History
Established in 1969.
Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall «feel good» factor. The international franchise business hosts a network of 7,800 instructors teaching more than 32,000 classes weekly in 32 countries.
Meet the Business Owner
Carol B.
Business Owner
Carol has owned a Jazzercise franchise since 1989 and started by teaching four classes per week. She now is the owner of two fitness centers in the Spokane area. She manages 14 instructors and coordinates over 50 classes per week.