Phiit Training Studio

Specialties

I specialize in total training, functional body weight training, bodybuilding and everything in between at my in home premier private fitness-​training studio. My goal is to help you get to a place where you are comfortable with your self but always wanting more. I offer personalized training to people of all ages and fitness levels. It doesn’t matter who you are or where you as far as fitness goes. Its who you want to be and how far do you want to go.

Listed below are a variety of specialty’s which I use on a daily basis, and will encompass them into your training sessions.

* Weight Loss And Nutritional Guidance.

* Beginner, Intermediate, Advanced Weight Training.

* Conventional Strength Training & Conditioning.

* Muscle/​hypertrophy Training.

* Body Building /​Firming; Toning /​Body Sculpting.

* TRX (Core Functional Body Weight Training).

* Balance/​stability Core Training.

History

Established in 2014.

«Phiit» is an in home premier private fitness-​training studio. I specialize in total training. Functional to bodybuilding and everything in between. My goal is to help you get to a place where you are comfortable with your self but always wanting more. I offer personalized training to people of all ages and fitness levels. It doesn’t matter who you are or where you as far as fitness goes. Its who you want to be and how far do you want to go.

I’ve been an NSCA Accredited Elite Certified Personal Trainer through NCSF for 15 yrs. now. I have been training men and women just like you across four states, learning new concepts of training along the way. I am a certified strength & conditioning coach. I’m also Kettle Bell certified, TRX certified and well versed with battle rope’s and sand bags as well. For your safety I am also CPR /​AED certified and current with all certifications.

Come challenge yourself at the PHIIT and experience the difference.

Meet the Business Owner

Christopher R.

Business Owner

I have been a Personal Trainer for over 15 years and have always been into fitness. I have always been active and doing something to keep fit. Whether it be surfing, snow boarding golfing or playing a sport.

Prior to this I was a building contractor building homes, Basements, decks, you name it I’ve probably done it, so needless to say. I have been building all my life. I’ve gone from building homes to building bodies, I start with the foundation and end with a finished product. It’s a very satisfying thing to see the transformation and the end results. There’s nothing better than seeing that smile on a clients face when they have reached a certain goal and have chosen to make another one to challenge their selves to strive for excellence. I want to make fitness a part of your everyday life and something that you look forward to and enjoy for years to come.