Ingrid Unlimited

Specialties

As a personal trainer i focus on postural, corrective, form and strength training. As we age it is important to have a strong upright C-​curved spine… this gives us power and posture!

I also include nutrition which is 70% of the body battle. I will hold you accountable to reach your stated goals.

History

Established in 2013.

I love helping people get fit and healthy and guide them to optimal health!

Meet the Business Owner

Ingrid S.

Business Owner

Ingrid is a certified personal trainer and nutritionist. She specializes in health coaching, fitness, strength, balance and functional training. With her knowledge and years of experience in the field she sets up training programs that are suited to you on a purely individual basis. Passionate about her work Ingrid motivates you into achieving your goals. She will teach you how you can loose weight, get fit and eat well and you will also learn how to stay that way.

In other words, how to live and maintain a healthy lifestyle.