Cat

Sherman Oaks, United States

4.9

Open now

8 reviews

Contacts

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Telephone:
+1 818-795-6942
Website:
www.catsclubfitness.com
Address:
14940 Ventura Blvd, Sherman Oaks, CA, 91403
Sherman Oaks
Nearby public transportation stops & stations:
950 ftMetro
0.4 miMetro 150/240
0.5 miMetro 150 / 240 233 744 750
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Today

Today 9:00 am – 5:00 pm
Open now
Local time (Sherman Oaks) 10:50 Friday, 29 November 2024

Business hours

Monday 9:00 am – 5:00 pm
Tuesday 9:00 am – 5:00 pm
Wednesday 9:00 am – 5:00 pm
Thursday 9:00 am – 5:00 pm
Friday 9:00 am – 5:00 pm
Saturday 9:00 am – 2:00 pm
Sunday –

Description

Specialties

Customized LIfestyle Fitness Programs:

Cat carries the weight of the fitness world on her shoulders. She feels it’s her responsibility to do all she can to help improve the health status of the «every man».

From weight loss to weight gain, back pain to knee pain, flexibility to core strength, Cat’s certain to help you discover what is needed to get you on the path to being fit long-​term. If you are ready to take the step to truly be fit and stay fit, Cat’s the one to provide a customized program according to your lifestyle.

You may ask yourself, «What makes Cat more qualified than the average personal trainer?» Answer: Cat is NOT a personal trainer. She went through getting certified in the beginning of her career; but by then, Cat had already served in our US ARMY, had a successful career as a competitive sprinter and spent her youth learning the do’s and don’ts in the kitchen. It brings us full circle to why Cat has the tools to customize your new lifestyle modification program.

History

Established in 2004.

In 1998, Cat was instantly recognized in the US ARMY as a leader. She was mentored by her Drill Sergeant because she had glowing leadership qualities that could not be ignored. Her mentor provided the opportunity for Cat to lead 24 – 30 female soldiers through morning fitness routines and marching drills without fail. Once her military career was over, Cat maintained those values and began to use herself as a base for her new Lifestyle Fitness Program. From physical manipulation to nutritional discoveries, her tests and experiments led her to finally launching her independent career in 2004. She then went through a certification program to make sure she was up to the general standards of what is known to be a qualified instructor and now she is comfortable going public with this program and presenting it to the world.

Meet the Business Owner

Catherine P.

Business Owner

Cat was instantly recognized in the US ARMY as a leader. She was mentored by her Drill Sergeant because she had glowing leadership qualities that could not be ignored. Her mentor provided the opportunity for Cat to lead 24 – 30 female soldiers through morning fitness routines and marching drills without fail. Once her military career was over, Cat maintained those values and began to use herself as a base for her new Lifestyle Fitness Program. From physical manipulation to nutritional discoveries, her tests and experiments led her to finally launching her independent career in 2004. She then went through a certification program to make sure she was up to the general standards of what is known to be a qualified instructor and now she is comfortable going public with this program and presenting it to the world.

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8 reviews of Cat

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Place rating: 5
Los Angeles, CA
Loved how Cat pushed me in each and every workout. Even though I only got to do 2 months with her I learned so much. I had to put our training on hold as my work schedule as gotten completely unpredictable and nutso but I’m so happy she’s given me the tips and tools I need to continue working out when I do find those windows of time. She is incredibly motivated and so enthusiastic and cares a great deal about each of her clients. Go see Cat! I can even do pull-​ups now :-)
Place rating: 5
Temple City, CA
Cat is awesome! You’ll notice immediately that she cares about your well being and changing your lifestyle. She’s not interested in just getting paid. She wants you to eventually be able to train yourself! She tailors the workouts to best fit your needs and wants. Not only that but she is always paying attention to your form making sure that you are doing the exercises correctly. She is very encouraging and supportive but also firm at the same time. You will have no choice but to put in the maximum amount of effort because you can tell she puts in the max effort for you. She truly wants to help people and she loves what she does. I am so lucky to have crossed paths with her positive energy.
Place rating: 4
Sherman Oaks, CA
Cat is an highly technical and motivated fitness coach. She helped me get back in the habit of regular exercise, being conscious of my intake and, now that I’m over 40, listening more intelligently to my body. Cat has a broader repertoire of exercises than any fitness professional I’ve worked with. Even after six months of working out with her, there was very little repetition. She kept my body challenged the whole time so I would not plateau.
Place rating: 5
Los Angeles, CA
I have worked out with many trainers in the past 6 years, but nothing has compared to the work-​outs I have completed with Cat, and I have never had the results I’m seeing now. She pushes me and motivates me to do my best, and it shows! It’s only been 3 weeks in and I am feeling stronger, more confident and am getting many compliments about «how great» I look!
If you ever needed a trainer who knows what they are truly doing– Cat is your woman. She wants you to be successful and will push you to be the best that you can be (after all, she was in the army!) Aptly put, Cat is the best trainer I have EVER had. She shares your goals with you and wants to see you be successful, and that’s a genuine feeling, it’s apparent she is very passionate about helping people feel good about themselves. She is the only trainer I’ve had that has helped me achieve my personal goals within just 3 weeks.
Place rating: 5
Bellaire, TX
If you’re looking for a trainer that will work with you to achieve your goals, look no further!
Cat focuses on proper form for every exercise to ensure the best results and to prevent injuries that come from poor form. You won’t find Cat distracted on her cell phone like many other trainers these days. She is 100% focused on your workout and results.
Now it’s time to stop procrastinating and experience a great workout in person… You won’t leave disappointed!
Place rating: 5
Los Angeles, CA
Its a shame there are only 5 stars… I would give Cat many more! Motivation, Inspiration, and Determination. As a former athlete, I have trained with many other trainers, but Cat is at the top of the list. First, Cat took the time to identify and diagnose my strengths and weaknesses. She then designed a program specifically for me, the implementation of which was challenging and difficult. I left every session exhausted and inspired!
Cats takes the time to make sure you are executing each movement properly. This maximizes the efficiency of each workout. She uses her knowledge of anatomy and kinesiology to explain each move and give you the understanding you need to trust the motion and execute it properly.
She is patient, but demanding, always pushing you to your limits in pace, form and effort. I have seen her work with other clients, and no matter the physical condition, Cat addresses the needs of each individual with respect and with a motivating leadership that inspires the client to work beyond what they thought was possible.
Most importantly, however, was that Cat changed the way I think about working out. She expanded my understanding of the body and it potential. I learned that pushing myself begins in my mind – then anything is possible.
I have never met anyone with such a passion for what she does. Her attitude is contagious and made every session the best part of my week. If you’re serious about your fitness, Cat will help you get to the next level. She’s an amazing person, and an inspiring trainer.
Place rating: 5
Los Angeles, CA
I don’t work out with Cat but my sister does. I recently saw her in a bikini and my jaw just dropped down to the floor! So much so, that it has compelled me to write this review. My sister had been working out consistently for the last 3 years after having 3 kids. She had lost a lot of weight but had complained about hitting a plateau. When I asked her what she had been doing different, she answered, «Cat, my new instructor.» Not only did she look trim, but she had definition in her arms, abs, and legs! Cat, if you are reading this, «Great job! Keep up the good work. She looks fabulous. I just may have to find a reason to move to the valley!»
Place rating: 5
Woodland Hills, CA
I have been a client of Cat for a few years now, and I have to say that she is great! She not only is a great motivator, but she also makes the sessions fun. Needless to say, the results I have achieved since starting with Cat have been very evident. I ok better and feel better! I would definitely recommend Cat to anyone looking to get into better shape!