Body Sculpt by Miguel

I have been training with Miguel for four months and I have noticed a huge difference in my body! I have been working out for years and concentrated primarily on cardio exercises. Miguel introduced to me to heavy lifting and I lost inches fast! He is very knowledgeable and motivating. Currently, Miguel is helping me to get «wedding ready» and I can’t wait to see what he has in store for me over the next few months and I can’t wait to see the changes in my body!

I have been training with Miguel for almost a year and I noticed changes in my body within a few months of our work together. Miguel is extremely passionate about fitness and brings so much energy to his training sessions. He is very knowledgable about nutrition and helped me create a diet plan that would help me meet my fitness goals. I also had chronic neck and shoulder problems prior to working with Miguel. He is constantly tracking my injury to make sure that nothing we do together exacerbates my shoulder and neck injury. In fact, I have had a significant reduction in neck and shoulder pain since we started training.
Miguel is great and I would recommend him to everyone.

Miguel is an incredible trainer. He is so knowledgeable about the body and how to get the most out of a workout. I always walk out of a training session with Miguel feeling like I got the most out of my workout and knowing that even when I pushed my limits — he was right there to make sure that it was done in a safe and efficient way. I can’t say enough about him. I think his passion for working out and training seeps through so that when you are training with him, you are having fun and actually getting the most you can get from a workout. He is so creative and always has new and innovative methods for working different muscle groups. His cardio workouts are great too! I also have to say that it is nice to have a trainer who looks great because it makes you feel like this person is doing something right (not only for you but for themselves). I know Miguel changes bodies by firming, tightening, strengthening, but I also feel like he changes lives by encouraging, challenging and supporting you.

I first met Miguel at his bootcamp in the park, and I was instantly hooked. I have now hired him as my personal trainer, and I cannot highly recommend him enough. He is passionate, attentive, patient, motivating, and incredibly kind. He loves what he does, and he is personally invested in all of his clients’ success. I am definitely seeing the results from working with Miguel. He is amazing!

I’ve been training with Miguel for about 4 months and I am hooked! Not only am I in the best shape of my life, I feel the best I’ve ever felt.
I’ve always been resistant to any «boot camp» type training because I pictured some drill sergeant yelling at me and making me run around in circles. Miguel’s Body Sculpt in the Park is not like that at all. Miguel is fun, motivating and very knowledgeable. He provides personal attention and, if necessary, modifies exercises depending on your own personal needs and abilities. And there’s NO running! He pays close attention to your form to make sure that you are getting the most out of your workout and answers any questions you may have about fitness, diet, etc.
I can’t recommend Miguel enough… He is passionate about what he does and it shows. His prices are very reasonable and the results are unbelievable!

I have been working out with Miguel for almost 3 months and after having three kids this has been the best body transformation ever. I am stronger, leaner and smaller than before baby number three. Miguel’s knowledge and positive attitude has helped me push my self to finally hit my first fitness goal and now to go above and beyond that. I have made a new life style change and couldn’t be happier.
I strongly recommend Miguel’s boot camp for everyone from new to fitness to ex-​athletes.

Miguel, is a great leader in the world of fitness! I have a hectic work schedule and I am notorious for falling in and out of love with «getting in shape». One minute I am into it and the next I am falling off the wagon. Miguel has changed my mindset. He is motivating, knowledgeable and very professional. He makes me want to change my body and with his help, I know that I will succeed and maintain a consistent, healthy life-​style.
I have been training with Miguel for two months now and I see significant changes in my body as well as stamina. I am pushing myself to do exercises that I never believed I could do and at the same time, I am doing them well. He takes the time to make sure that you are not just going thru the motions but that you are doing the exercises correctly, to avoid injury.
Miguel’s rates are very reasonable and his bootcamp/​training sessions are one of the best investments that I have made.
TEAM MIGUEL!

Miguel has changed my life. I could not recommend him more.
I have seen him three times a week for the past two months and lost five inches in my waist. I sleep better, have better posture, am comfortable in wearing sleeveless shirts now and everyone has noticed. I can’t wait to continue and see more results.
I have never had a personal trainer who comes to my house. He works around my schedule, is encouraging, personable, funny and makes me feel really comfortable and never embarassed. He educates me on fitness but not to excess. He makes jokes and good conversation to distract me which I like without missing a count.
I was pessimistic and feared I’d cancel and dread the workouts which is my usual experience with any fitness routine I’ve tried a lot (yoga, Pilates, burn60, etc) but he was determined to make me enjoy it and improve me. He works around my wrist and back issues by creating custom workouts so I am capable of doing more reps and the best part is i end up not so beat that I am too sore the day after. To top it off, Miguel even makes custom mixes (he brings his own portable stereo) with the type of music he observes is most motivating for me.
Overall: Best money I’ve ever spent. Why risk your life getting lipo when you can do it while having fun and own the fact that you can be THAT person who works out and actually ENJOYS it?! This investment is worth it.

I had been looking for a fitness class for a while. I tried out a local spinning class that my wife was attending. But it was definitely not what I was looking for. Spinning is not for me because I get bored doing the same thing for an hour. I also did not want to just join a gym as I am not disciplined enough to keep going to one regularly. So when I saw Miguel’s Groupon deal for a boot camp, I decided to give it a try.
Miguel breaks down an hour long routine into 30 sec workouts with almost no rest in between. This results in a full body workout that is not boring but at the same time very effective. Most of the exercises involve a wide range of motion and focuses on the large muscle groups. Though all his sessions involve all the major muscle groups, I noticed that he focuses on some areas more than others every session. So while on some days you’d get more of a chest workout on others, he might be focusing more on your legs or biceps. Also, since he combines cardio with strength training, you’d not need large weights to work your muscles to failure. This makes the entire workout quick, interesting and effective. He is motivating and teaches you how to eat properly through evaluating your food logs.
I’d recommend Miguel to my friends. Too bad that I’m moving out of the area or I’d have continued with him for as log as I can!

Three words: Miguel is great! After one month of boot camp sessions (3x/​week), I’ve noticed a vast improvement in my overall strength and endurance. He keeps the energy up and the exercises interesting and challenging. And because each class is different, not knowing exactly what to expect helps me stay focused on each rep. Overall, Miguel leads a fun, high energy class that gets results. I highly recommend him for anyone ready to get the body they want.

I have been training with Miguel for less than 2 months and I already see and feel amazing results. I am stronger, leaner, and more sculpted. Not only is Miguel an effective trainer with a great personality, he really cares about each of his clients’ individual needs. If I have any questions at all about exercises, diet, cardio or boosting energy levels, he is always there to help. He also makes sure that we all are practicing with perfect form so that we can be as effective as possible with our workouts.
His bootcamp is motivating, exciting, and challenging but fun! I consider myself to be in very good shape already and he always pushes us to do more than we think we can. I am amazed by what I can accomplish now. Miguel’s energy and passion for fitness is infectious, and I leave bootcamp every morning feeling more invigorated than when I arrived, despite all my hard work! I highly recommend him as both a bootcamp trainer and for private training sessions.

Miguel is a well rounded and very knowledgeable instructor. He is attentive to your fitness goals and makes certain each exercise is done properly and efficiently. I have in the past month of doing his boot camp noticed such a change in my body, its incredible. I also practice yoga on a regular basis and have also noticed that I am so much stronger in my yoga practice since I have started training with Miguel. Extra Bonus! WOO HOO
If you want a workout that is fun motivating and also shows results quickly. train with Miguel!

I’ve never worked out in a group setting before and Miguel makes it fun, interesting and just hard enough that you really feel the burn and can see results! You start feeling better immediately after your muscles have recovered from the soreness! But it’s sooo worth it. I signed up for April classes just to see how it would go and ended up signing up for another month since I’m seeing and feeling results I want!

I love working out with Miguel! He keep things interesting, exciting and fun. But most of all, he has changed the way my body looks! We have done lots of different kinds of training. .cardio training in the park and weight lifting at the gym. I am stronger and more fit than I have ever been in my entire life. I never thought I would be lifting the weight I do. I would recommend him to anyone who wants to change the way they look.

Miguel is patient and motivating as a personal trainer. His skill lies in not only tailoring the workout to your own personal body type and stamina, but in pushing you a little more when you need the extra encouragement. He has been training for years and it is obvious in how many exercises he knows. Not only that… he plays great music that makes you forget you’re even working out.

I’ve trained as an athlete most of my life and it’s refreshing to workout with trainer who doesn’t give you more of the same old stuff. Miguel’s attention to your individual personal training needs is amazing and he will help you reach your fitness goals, while guiding you every step of the way