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+1 570-648-1600
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| State Route 487, Shamokin, PA, 17872 | |
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Specialties
Fitness, Exercise, Weight Loss, Coaching, Motivation and Making New Friends
History
Established in 2002.
Curves was established in 1992 as a fitness and weight-loss facility designed especially for women. Curves become the largest fitness franchise in the world, helping women in over 90 countries lead healthier lives. Curves’ success is a practical approach to women’s diet and exercise combined with a supportive club environment. We invite women of all shapes, sizes, and ages to lose weight, become stronger, and reach their health goals at Curves.
The Curves 30-minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. But the best solution for weight loss requires a complete approach. You need exercise to boost your metabolism, a diet that starves fat and feeds muscle, and the encouragement and support necessary to stay on track. With this in mind, Curves Complete was introduced, a complete program with exercise, meal plan and one-one-on coaching all in one program, and all in one place.
