Simply Pilates

Sebastopol, United States

5

3 reviews

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Description

Specialties

Simply Pilates is a MindFul Movement Studio based on the traditional Pilates method offering Private Sessions and Group Classes.

History

Established in 2013.

Colleen McCarty opened Simply Pilates in October 2013 after working at Pilates Collective for 3 years. She has created a private studio equipped with classic apparatus and teaches a traditional form of Pilates.

Meet the Business Owner

Colleen M.

Business Owner

Colleen McCarty simply teaches Pilates, clearly and creatively. She began her own Pilates practice to alleviate chronic lower back pain from years of misalignment and misuse. The centering stability of Pilates grounded her life and freed her of pain. She began studying to teach in Cincinnati, OH in 2005 and completed her beginner and intermediate certifications through Power Pilates in Chicago, IL and New York, NY. She currently is training for her advanced certification in the Bay Area.

As a teacher, Colleen believes in the power of movement to heal, center and transform bodies and lives. She teaches classical Pilates with an integrative approach, not only by utilizing all apparatus, but also by incorporating whole individuals, their lives, goals and needs.

Colleen has been teaching Pilates for 8 years and opened Simply Pilates in October 2013.