Work With Grace

Specialties

Grace Bell, author of the popular daily Grace Notes, specializes in helping clients break patterns of negative, repetitive and stressful thinking so they can live a life of freedom, creativity and inner peace no matter what occurs.

She has extensive experience working with anyone suffering from disordered eating of any kind, life after divorce, money worries, anxiety around business growth, parenting concerns, and any relationship conflict.

Grace offers solo sessions both in person and via skype, half day and full day retreats in self-​inquiry and personal growth, 4 day residential retreats, teleclasses and a special program for those interested in ongoing practice called a Year of Inquiry. She also offers Eat In Peace for people wanting relief from ongoing problems around food, eating and weight.

Grace draws from training and teaching by Byron Katie, Adyashanti, Joseph Campbell, Carl Jung, Cheri Huber, and Geneen Roth… and many others.

History

Established in 2005.

Grace Bell has had a private practice offering counseling in Seattle to individuals and groups since 1999. She graduated from LIOS at Bastyr University in 1997 with a master’s degree in Applied Behavioral Science.

She began facilitating The Work with clients as a Certified Facilitator of the Work of Byron Katie in 2008, and works with people from all over the world via phone and skype, teaching teleclasses and offering workshops.

In 2010 she taught her popular workshop in London, England for the first time «Horrible Food Wonderful Food» using The Work to heal internal conflict around food and eating. Renamed Eat In Peace in 2013, this work focuses on healing the war with food, eating and body image and changing our relationship with food forever. Grace’s own last binge-​eating episode was in 1989. She believes if it’s possible for her, it’s possible for anyone.

Meet the Business Owner

Grace B.

Business Owner

Grace is a long-​time resident of Seattle, living here since 1968 when as a young girl she moved here from Kansas with her family. Her inner work began at age 15 when her family visited South Africa and she lived there for a year and had the opportunity to meet Desmond Tutu. From that point on, her primary love in life has been the inner spiritual journey to understand consciousness and existence, and to create a meaningful, liberated life no matter what has happened, ever.