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Specialties
I am a counselor/psychotherapist who works with individual adults and couples. I have special expertise in working with people with physical or sensory disabilities and/or illnesses. I also frequently work with individuals suffering from anxiety or depression or seeking to work through grief, trauma, a life transition, an identity issue or a relationship problem. Additionally, I help caregivers with related stress. I use a variety of styles of therapy with individuals, including Emotion Focused Therapy, Existential therapy, and Mindfulness-based techniques. With couples, I use Emotionally Focused Therapy, in which I have advanced training.
History
Established in 2009.
I was trained in counseling at Antioch University Seattle (went back to school at age 40), completed a clinical internship in community mental health in 2009, and opened my own practice soon after.