NutritionWorks

I began seeing Kathleen after I had an eating disorder relapse, and I am so glad I did. Out of all of the dietitians I’ve seen, including the «top» dietitians in an eating disorder treatment center, Kathleen is by far the best. She takes a holistic approach by using her dietetics expertise in combination with her knowledge of counseling and coaching to help address my eating behaviors AND the roots of my behaviors. She understood that my eating behaviors and thoughts towards food stem from deeper issues and thus provides me with more than just a meal plan.
I also like the way Kathleen helped me with my meal plan. She added to what I was already eating instead of starting me on a completely different plan. It felt more comfortable and attainable. She has the perfect balance of pushing me to step out of my comfort zone in order to be healthy, while also being patient and understanding of my issues and fears.
Kathleen is willing to work with an individual’s doctor, therapist, and/​or psychiatrist to help provide the best treatment possible. This is extremely helpful! Additionally, her office is comfortable and inviting, communication and making appointments is very easy, and I have never had any issues with insurance or billing.
I highly recommend Kathleen for any individual seeking nutritional counseling, with or without an eating disorder. She is great at what she does and is a joy to be around.
She also does phone consultations!

Kathleen Putnam at NutritionWorks has taught me that there are many ways to achieve a healthy lifestyle. If one strategy doesn’t work, there are lots of other roads to success. There is so much more to it than just following a diet and/​or exercise plan. I highly recommend Kathleen for support with making significant changes in your life.

In the fast food world we live in, learning to eat healthy in quantities best for our bodies is not an easy task. Sandi Kaplan, MS RD and Kathleen Putnam, MS RD showed me how to make the best choices in what was available to me. The enthusiasm and empathy these professionals give to their clients help make the tough choices seem a little more do-​able.