Core Matters Pilates Conditioning

Specialties

Core Matters Pilates specializes in private and group Pilates classes. Classes fuse slow, specific movement with restorative deep breathing to progressively build strength, flexibility, and ease within the body.

You can expect to enjoy elongated, toned muscles, enhanced flexibility and the reduction of stress.

History

Established in 2005.

Nancy Mattheiss

STOTT Trained and Certified

Certified in 2005 through STOTT Pilates, Nancy has a special affinity for those motivated to recover range of motion and strength due to lasting pain, illness or surgery, having overcome chronic back pain and sciatica herself.

Meet the Business Owner

Nancy M.

Business Owner

With an upbeat and accomplished teaching style, Nancy delivers client appropriate Pilates training to a diverse group of people. Regardless of age, shape, or physical ability, they are united in their desire to optimize flexibility, strength, range of motion and increased vitality.

Nancy believes there are many profound methods that contribute to healthy body mechanics. She explores and draws inspiration to improve her work through anatomy and kinesiology classes, advanced teacher trainings, and working in conjunction with physical therapists. The depth and breadth of Nancy’s instruction is further enhanced by Heller work, Feldenkrais, facial release techniques, Bosu balance work, Barre classes, meditation, and yoga.

Personally, renewal and joy is found through many types of movement, including samba dance, tennis, cross country skiing, and hiking above the treeline. Using Pilates as the springboard, she intends to continue an active, engaged lifestyle for a very long while.